18min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

The Vital Role of Ketones in Metabolic Health, Brain Function, & Fertility with Latt Mansor

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Role of Ketones in Survival and Performance

This chapter explores the benefits of ketones for survival and performance. It discusses how ketones provide focus, energy, and motivation, and their potential role in improving cognitive function. The chapter also touches on the use of exogenous ketones for anxiety relief and their impact on menopause and brain function.

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