Josh Axe

Dr. Josh Axe, a pioneer in functional medicine and co-founder of Ancient Nutrition, sheds light on the surprising dangers of 'healthy' foods for your gut and hormones. He discusses the decline of soil nutrients, the pitfalls of monocropping, and how regenerative farming can rejuvenate both health and the planet. The conversation dives into the impact of environmental factors on hormonal balance, challenges posed by modern diets, and introduces natural alternatives for hormone optimization. Prepare for a fascinating exploration of nutrition that fuses ancient wisdom with cutting-edge science!

Wellness expert Dr. Josh Axe shares practical tools for leadership and health improvements. They discuss the importance of encouragement and tough love in leadership, recognizing greatness in oneself and others, overcoming limiting beliefs, shifting focus from accomplishments to personal growth, and the impact of physical health on leadership development.

Dr. Josh Axe, a doctor of natural medicine and clinical nutritionist, shares his revolutionary insights gained over two decades in health. He discusses how chronic conditions often deemed irreversible can be addressed naturally, drawing inspiration from his mother's cancer battle. The conversation covers the surprising effects of sugar, the link between emotions and physical diseases, and how technology can personalize nutrition. Dr. Axe also emphasizes the shift towards holistic health, the impact of supplements, and practical steps for lasting well-being.

Dr. Josh Axe, a certified doctor of natural medicine and clinical nutritionist, shares his wisdom on how mindset influences health and personal growth. He recounts life-changing moments from overcoming a serious medical condition and challenges from his childhood, especially dealing with ADHD. Emphasizing the shift to a growth mindset, he discusses the importance of supportive relationships and the role of self-reflection in discovering one's purpose. Listeners are encouraged to cultivate a mindset that promotes healing and meaningful connections.

Dr. Josh Axe joins Gary Brecka to discuss boosting testosterone naturally, the importance of a positive mindset in recovery, and the role of community in achieving optimal wellness. They delve into personalized nutrition, traditional medicine, and the benefits of hydrogen water. The conversation also touches on genetic testing, muscle building needs, and optimizing health through nutrition and lifestyle choices.

Dr. Josh Axe, expert in holistic medicine, discusses the mind-body connection and how to use mindset for healing. Topics include visualization, positive thinking, placebo effect, and balancing belief with acceptance. The podcast explores overcoming limiting beliefs, developing self-awareness, and living life fully despite challenges.

Wellness expert Dr. Josh Axe reveals the damaging untruths behind limiting beliefs. He discusses the 3 main types of limiting beliefs, steps to identify and dispute negative thinking, and the research on primal beliefs shaping worldviews. Dr. Axe provides tips for building resilience and self-compassion, empowering listeners to rewrite their narratives and manifest their dreams.

Health expert Dr. Josh Axe shares top strategies for thriving in your 50s: prevent chronic conditions, take essential vitamins, walk 8,000 steps daily, follow Mediterranean diet, maintain strong bones, navigate life challenges, stay socially connected. Practical tips for extending health span and improving quality of life in your golden years.

In this engaging discussion, Dr. Josh Axe, a certified doctor of natural medicine and founder of draxe.com, explores the transformative power of mindset. He reflects on the legacy of relationships, emphasizing the emotional impact over material success. Diving into ancient wisdom, Josh highlights the pursuit of 'telos,' or ultimate purpose, and the significance of authenticity in communication. With personal anecdotes, he urges listeners to foster genuine connections and embrace a growth mindset for a deeper, more meaningful life.

Dr. Josh Axe discusses cellular regeneration, sharing keys to longevity and healing. He reveals his personal healing journey and emphasizes the importance of cellular nutrition, visualization, and lifestyle habits. Learn about superfoods, adaptogens, and supplements for cellular recharge.