THE ED MYLETT SHOW Why Who You Become Matters More Than What You Do Feat. Dr. Josh Axe
37 snips
Sep 2, 2025 
Dr. Josh Axe, a doctor of natural medicine and best-selling author, shares powerful insights on holistic health. He discusses how true healing transcends diet and exercise, connecting mental, spiritual, and emotional well-being. With stories from his own life, he reveals how struggles often mirror our internal battles. Josh emphasizes the pitfalls of seeking quick fixes and advocates for lasting lifestyle changes. Tune in to discover how cultivating inner alignment can lead to true wellness and fulfillment.
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Become Over Accomplish
- Redefine success by prioritizing who you become over what you accomplish.
- Building a 'become list' alongside your to-do list shifts decisions toward character and legacy.
From Dismissed Student To Doctor
- Josh shares being told in high school he'd never be a doctor and later being diagnosed with ADHD, which crushed his confidence.
- A later teacher's praise became a new memory that transformed his academic trajectory into medical school acceptance.
Replace Memories With Mentors
- Surround yourself with virtuous mentors and affirming communities to reprogram identity and replace harmful memories.
- Use Scripture and relationships to root your identity rather than trying to self-author confidence alone.
