THE ED MYLETT SHOW

If you want uncommon results, you have to live by uncommon standards, especially on the days you do not feel like showing up. In this mashup episode, I’m bringing together some of the most disciplined competitors and leaders I’ve ever sat down with to break down what consistency and commitment really look like when the lights are off and no one is clapping. You’re going to hear from people who have won at the highest levels of sports, business, leadership, and life, and every one of them shares the same truth. Success is not built in moments. It is built in habits. Troy Aikman takes us inside what it really means to be trusted as a leader when everything is on the line. He shares why the greats are never outworked, how daily preparation creates belief inside a locker room, and why commitment is proven long before game day. Jim Rome brings his trademark intensity and clarity, challenging the excuses we make and exposing why most people talk about wanting it but never back it up with action. His message is simple and uncomfortable. Consistency is not sexy, but it is undefeated. Gerard Adams opens up about discipline in entrepreneurship and why momentum is built by honoring small promises to yourself every single day. Dabo Swinney shares how faith, standards, and consistency shape culture, not just wins, and why who you become matters more than what you achieve. And Mark “The Undertaker” Calaway gives one of the most powerful reminders you will ever hear about longevity, professionalism, and showing up prepared for decades, not seasons. This episode is about doing the work when motivation fades. It is about staying committed when results are slow. And it is about building a life you can count on because you have become someone who can be counted on. If you feel stuck, inconsistent, or frustrated with your progress, this conversation will reset your standards and remind you what winning actually requires. You do not need more inspiration. You need more follow through. This episode will challenge you to raise your standards, lock in your habits, and finally live with the level of commitment your goals demand. Key Takeaways: Why consistency beats talent every single time How elite leaders earn trust through daily preparation The difference between being interested and being committed Why small habits done daily create massive long term momentum How discipline creates confidence even before results show up What it really takes to sustain excellence over decades, not months ⁠👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover why true fulfillment stems from purpose and not just material success. Explore how your unique gifts and past struggles can lead you to your calling. Learn the importance of pursuing side missions and contributions outside your nine-to-five. Ed shares how role models can help you identify your strengths and encourages you to take action and experiment with new paths. Ultimately, he emphasizes that personal transformation uniquely qualifies you to help others, creating a powerful ripple effect.

Dr. Amy Shah, a physician specializing in gut health, reveals how gut bacteria dictate cravings and hormonal balance, especially in women. Bob Harper, a fitness trainer, shares his journey after a cardiac arrest, emphasizing the importance of internal health markers. Health journalist Max Lugavere warns about the dangers of ultra-processed foods while highlighting the brain-boosting power of cruciferous vegetables. Together, they expose the hidden connections between gut health, emotional well-being, and longevity, encouraging listeners to make mindful nutritional choices.

Discover how faith in action transforms dreams into reality and separates hopefuls from achievers. Learn the art of self-discipline and identify common distractions that derail your focus. Ed Mylett emphasizes the importance of immediate massive action and crafting small promises to build momentum. Explore the mindset of success through problem-solving techniques and the power of defining clear outcomes. Embrace your challenges as opportunities for growth and enjoy the journey of self-improvement.

In this insightful discussion, Scott Galloway, a marketing professor and author, reveals that true wealth is defined by the absence of economic stress, emphasizing the importance of passive income. Robin Sharma, a leadership expert, explores wealth beyond money, stressing the significance of mindset and high-performance habits. Vivian Tu, a former Wall Street trader and financial educator, introduces the STRIP framework for wealth building, simplifying the path to financial momentum and highlighting practical investing strategies. This trio shatters common myths about wealth creation!

Explore how your personal narrative shapes your identity and decisions. Learn to identify and break free from limiting stories that hold you back. Discover the power of the reticular activating system in confirming beliefs and how to rewrite your life script. Ed emphasizes the importance of reflecting on your character, evaluating your current narrative, and courageously envisioning a heroic future. With actionable questions and techniques, you can anchor new, empowering stories and embrace bold dreams that guide your destiny.

Join John Assaraf, an entrepreneur and mindset coach, and Dr. Caroline Leaf, a cognitive neuroscientist, as they tackle overcoming fear and unlocking inner potential. Assaraf shares strategies used by top performers to transform fear into motivation and discusses the importance of breath control and visualization. Leaf introduces the five-step Neurocycle for rewiring thoughts and managing emotions, emphasizing the interplay between mental health and daily habits. Together, they provide practical tools for personal growth and resilience.

Explore the transformative power of observation and gratitude in daily life. Discover how slowing down to appreciate small moments can deepen connections and enhance your well-being. Learn seven powerful questions to regain emotional control and reframe challenges. Ed shares insights on the significance of presence, the power of breath, and the beauty of shared experiences. Reflect on past hardships and honor your roots to find purpose in pain, encouraging a shift toward a life filled with gratitude and action.

In this engaging discussion, Randall Pich, founder of Live Fit, shares his journey from a challenging upbringing in Long Beach to building a successful brand through authenticity and community connections. Alex Hormozi reveals powerful marketing frameworks for creating irresistible offers without paid ads, emphasizing psychology in sales. Ryan Bartlett explores the importance of customer experience in scaling True Classic, detailing operational challenges faced in rapid growth. Brad Lea offers practical sales techniques and persuasive storytelling from his early career, shaping the art of influence.

Discover why having a compelling vision is essential for personal growth and fulfillment. Learn to audit your dreams and break free from outdated beliefs that no longer serve you. Explore how aiming for the top 1% requires new standards and the power of emotional connections to enhance your goals. Ed emphasizes the need for solitude and faith, urging you to dream big and control your thoughts to shape your reality. Lastly, see relationships through others' lenses to deepen connections and expand your influence.