THE ED MYLETT SHOW

Join John Assaraf, an entrepreneur and mindset coach, and Dr. Caroline Leaf, a cognitive neuroscientist, as they tackle overcoming fear and unlocking inner potential. Assaraf shares strategies used by top performers to transform fear into motivation and discusses the importance of breath control and visualization. Leaf introduces the five-step Neurocycle for rewiring thoughts and managing emotions, emphasizing the interplay between mental health and daily habits. Together, they provide practical tools for personal growth and resilience.

Explore the transformative power of observation and gratitude in daily life. Discover how slowing down to appreciate small moments can deepen connections and enhance your well-being. Learn seven powerful questions to regain emotional control and reframe challenges. Ed shares insights on the significance of presence, the power of breath, and the beauty of shared experiences. Reflect on past hardships and honor your roots to find purpose in pain, encouraging a shift toward a life filled with gratitude and action.

In this engaging discussion, Randall Pich, founder of Live Fit, shares his journey from a challenging upbringing in Long Beach to building a successful brand through authenticity and community connections. Alex Hormozi reveals powerful marketing frameworks for creating irresistible offers without paid ads, emphasizing psychology in sales. Ryan Bartlett explores the importance of customer experience in scaling True Classic, detailing operational challenges faced in rapid growth. Brad Lea offers practical sales techniques and persuasive storytelling from his early career, shaping the art of influence.

Discover why having a compelling vision is essential for personal growth and fulfillment. Learn to audit your dreams and break free from outdated beliefs that no longer serve you. Explore how aiming for the top 1% requires new standards and the power of emotional connections to enhance your goals. Ed emphasizes the need for solitude and faith, urging you to dream big and control your thoughts to shape your reality. Lastly, see relationships through others' lenses to deepen connections and expand your influence.

Join Anne Beiler, founder of Auntie Anne's Pretzels, as she shares a heart-wrenching journey of trauma and healing that transformed her life and mission. Maria Menounos discusses prioritizing peace and recovery after battling a tumor, while John O'Leary inspires with his tale of overcoming severe burns through resilience and choice. Bob Menery recounts rising from addiction and homelessness to viral success, proving that talent shines through adversity. Their stories remind us to embrace the power of transformation and living fully.

Discover how to safeguard your inner peace amidst life’s chaos. Learn why emotional mastery trumps external success and hear personal stories of remaining calm under provocation. Explore the impact of childhood patterns on your emotions and the essence of true strength. Find out how to identify bliss-stealers in your life and the habits that nourish your happiness. With practical exercises and reflections on superhuman kindness, this masterclass inspires you to prioritize your emotional well-being.

In this powerful conversation, guests Jason Wilson, an advocate for men's emotional healing, and Lewis Howes, author of The Mask of Masculinity, discuss overcoming trauma and embracing vulnerability as a gateway to strength. Brian Dawkins shares how emotion fueled his peak performance in the NFL, while Les Brown emphasizes the importance of forgiveness in pursuing a purpose-driven life. Endurance athlete James Lawrence, known as the Iron Cowboy, inspires with tales of resilience and team support in the face of extreme challenges.

In this compelling conversation, Tim Tebow, a former Heisman Trophy winner and faith-driven advocate, alongside Demi-Leigh Tebow, former Miss Universe and humanitarian, delve into deep themes of identity and worth. Tim emphasizes understanding your value through God's eyes and shares insights from his new book, Look Again. Demi-Leigh reflects on her struggle to detach her worth from titles and navigates the pain of loss, choosing faith instead of despair. Their heartfelt stories inspire listeners to seek purpose and serve the vulnerable, transforming challenges into opportunities for growth.

Nick Kyrgios, a professional tennis player, shares his battle with mental health and how composure transformed his game and life. Damar Hamlin, an NFL safety, reflects on his near-death experience and the gratitude that fuels his resilience. Tony Robbins provides insights on using pressure to drive success and the importance of investing in oneself. Jesse Itzler discusses the power of stepping into discomfort and consistent daily habits that contribute to lasting success. Together, they explore what it truly means to thrive under pressure.

Explore how fear can be redefined as an invitation to growth. Discover how to transform 'butterfly moments'—when fear and excitement collide—into powerful opportunities. Learn the 51% courage rule to act when excitement outweighs fear. Hear real strategies like breathing techniques and humor that help manage fear effectively. Ed shares personal stories that emphasize reframing traumatic experiences as lessons. Ultimately, find out how to turn tests into testimonies, embracing life on the other side of fear!