THE ED MYLETT SHOW

Dr. Tiffany Moon, a board-certified anesthesiologist, entrepreneur, and reality star, shares her journey from perfectionism to embracing authenticity. She reflects on how relentless achievement can overshadow joy and meaningful connections. Tiffany discusses the importance of breaking free from societal expectations, finding happiness in small moments, and overcoming the fear of growth. Her insights reveal that true fulfillment comes not from doing more, but from experiencing life fully, and the courage it takes to remain authentic in the face of public scrutiny.

Rod Carew, former Major League Baseball player and Hall of Famer, shares his inspiring journey of faith, vision, and dedication to children. He discusses how these elements shaped his legacy both on and off the field. The conversation dives into the foundational pillars of effective leadership—dreaming big, crusading for change, and recognizing achievements. Carew and the host also explore the importance of adapting to challenges and the power of philanthropy, offering insights into how genuine relationships and personal growth can inspire lasting movements.

Michelle Bang, a Korean American entrepreneur and author of 'Soil, Sun, Water, Care', dives into the transformative power of ancient wellness practices. She emphasizes how simple habits, like walking after meals and embracing fermented foods like kimchi, can boost health and energy. Michelle shares her personal journey from burnout to vitality by reconnecting with her cultural roots. The conversation highlights the importance of prioritizing self-care over hustle, advocating for daily movement and mindful nutrition to enhance overall well-being.

Join bestselling author and simplicity advocate Courtney Carver as she discusses reconnecting with the gentler parts of ourselves. Courtney reveals how our obsession with more can hinder true fulfillment, emphasizing the importance of rest beyond just sleep. They explore the hidden costs of relentless productivity and the guilt many feel around self-care, particularly women. With practical tips for simplifying life and redefining what 'enough' means, this conversation challenges listeners to embrace a slower, more intentional pace for greater clarity and peace.

Discover how one decision can be the key to unlocking your dream life. Dive into the difference between goals and standards while learning to embrace challenges for personal growth. Hear inspiring stories about vulnerability, faith, and the power of recognition. Get insights on how mindset and energy can transform your approach to obstacles. Explore the importance of connection and how individual choices can lead to remarkable achievements. Embrace the idea that every small effort can significantly impact your journey.

Brendon Burchard, a high-performance coach and author, shares insights on reigniting your competitive spirit after achieving success. He discusses the risks of playing it safe versus pushing for growth, emphasizing the shift from external competition to personal benchmarks. Burchard highlights the importance of intentional challenges to maintain motivation and the impact of supportive relationships on personal growth. With anecdotes from his journey, he inspires listeners to embrace risk and strive for substantial achievements.

In a candid conversation, Craig Groeschel, the founder of Life Church and the YouVersion Bible App, shares his transformative leadership journey. He emphasizes the importance of empowering others and creating a thriving culture even in one's absence. Craig dives into the realities of leadership, discussing how to embrace self-doubt and pain while fostering resilience. He advocates for surrendering control, which frees leaders to act with courage. With actionable insights on effective communication and the significance of mentorship, this discussion is a treasure for aspiring leaders.

Ryan Holiday, a modern-day stoic and author, joins the discussion to explore how to actively design a life you love. He emphasizes the power of silence in our noisy world and the value of journaling for self-alignment. The conversation also covers the importance of doing hard tasks first to set a productive tone for the day. Holiday shares insights on personal growth through self-awareness practices and the significance of overcoming fears to empower others. This engaging chat encourages listeners to take control of their narratives and align their experiences with their true aspirations.

Explore the art of making tough decisions with practical strategies to cut through chaos. Personal stories reveal the tough calls made for family and the lessons learned. Discover how to align emotions with logic, and the power of stillness in decision-making. Tools like the '10-10-10' rule help clarify your values while encouraging trust in yourself. Embrace uncertainty as a path to growth and remember: your decisions today shape your destiny tomorrow.

Andy Frisella, an entrepreneur and author, is joined by real estate mogul Barbara Corcoran and Tommy John founder Tom Patterson. They share gritty truths about entrepreneurship, emphasizing that no one will come to save you. Frisella stresses relentless commitment, while Patterson recounts how rejection fueled his drive to disrupt the undergarment industry. Corcoran reveals the importance of unique traits and high standards for success. Together, they explore the dual nature of leadership and the holistic approach necessary for building impactful brands.