THE ED MYLETT SHOW

In this engaging discussion, Lewis Howes, an insightful author and entrepreneur, reveals how the fear of judgment can hinder self-worth and success. He emphasizes the importance of self-acceptance as the key to unlocking potential. Baseball Hall of Famer Rod Carew shares his wisdom on mental toughness and the significance of small adjustments over grand gestures in both sports and life. He also honors his daughter, illustrating how personal loss can fuel purpose and drive impactful charity work.

The path to success is often lonely and filled with doubt, but these feelings are signs you're on the right track. Exploring three mastery stages, listeners learn why persistence through awkwardness and setbacks is crucial. Solitude can lead to profound self-discovery, while joy can coexist with struggle. Ed emphasizes that visible progress often masks true growth, encouraging continued effort until rewards emerge. Finally, savoring moments, not just achievements, is key to a rich and fulfilling life.

Damar Hamlin, the resilient NFL safety, shares his incredible journey of recovery after an on-field cardiac arrest, emphasizing the power of gratitude and taking life one small step at a time. He discusses how to rise after setbacks without succumbing to self-pity. Joining him is James Lawrence, the Iron Cowboy, who opens up about the emotional aftermath of achieving incredible feats, including completing 100 Ironmans in 100 days. He reveals the importance of pushing for 'one more' and the risks of losing identity post-achievement.

Dive into the battle within, where self-doubt clashes with self-belief. Explore how your perspective influences your reality, and learn to look for life’s favors rather than fears. Discover the four flawed beliefs that undermine your confidence and how to replace them with empowering truths. Ed shares techniques to boost self-confidence, including maintaining promises to yourself and embracing gratitude. Uncover the power of positive self-talk and intentional habits to redefine your inner dialogue and treat yourself as your biggest supporter.

Join powerhouse guests like Tony Robbins, a renowned peak performance coach, who shares essential strategies for transforming your mindset. Rob Dyrdek offers insights on designing a fulfilling life amid the thrill of stunts. Steve Weatherford opens up about battling self-hate and the journey to self-love after NFL fame. Brendon Burchard emphasizes high-performance habits for productivity. Comedian Christina Pazsitzky reveals how humor can turn pain into redemption, while Tom Bilyeu inspires with tales of turning failure into a catalyst for growth.

Willie and Korie Robertson, the dynamic duo behind the Duck Dynasty legacy, delve into the realities of fame, family, and faith. They candidly share how they’ve navigated threats, including a shooting incident on their property, choosing faith over fear. The couple discusses the importance of strong values in marriage and raising children, revealing practical wisdom from their 33 years together. They highlight the power of humor to uplift and protect joy, while also emphasizing the significance of living with an eternal perspective and cultivating a lasting legacy.

Join Pulitzer Prize winner Charles Duhigg as he unpacks the habit loop—cue, routine, reward—and offers golden rules for change. Life coach Mike Bayer introduces his 'Best Self' exercise, helping you define your ideal identity and tackle your 'Anti-Self.' Plus, hear from James Clear on the power of just getting 1% better each day, revealing how small improvements can lead to monumental success. Together, they explore practical strategies to enhance mindset, eliminate distractions, and turn goals into sustainable habits.

Comedian Jeff Foxworthy, famed for his humor and heartfelt insights, shares his journey from IBM to comedy stardom. He reveals the fear before his breakthrough on The Tonight Show and discusses the importance of taking leaps of faith. Jeff emphasizes the power of encouragement, shaped by his mentor Truett Cathy, and highlights his commitment to faith and serving vulnerable communities. He reflects on parenting lessons centered around kindness and effort, and how life’s struggles can empower us to help others. A poignant exploration of identity, humility, and purpose awaits!

Explore the myth of work-life balance and discover why being fully present in each moment is the true key to happiness. Learn practical habits like scheduling family time and limiting phone use to enhance your awareness. Delve into the power of observation to deepen your gratitude and connections with others. Understand that true fulfillment comes from finding your calling and using your natural gifts to serve. Plus, hear about the science behind the meaningful impact of simple actions, like holding hugs longer.

Jeff Foxworthy, best-selling comedian and actor, dives into profound themes of faith, family, and resilience. He shares how his father's absence shaped his commitment to being a present father and the importance of comedy as a God-given gift. Jeff emphasizes that true identity comes from character and faith rather than fame or wealth. He reflects on overcoming bitterness, embracing failure, and the significance of accountability in personal growth, all while encouraging listeners to let go of anger and focus on what truly matters.