Dr. Josh Axe, a doctor of natural medicine and clinical nutritionist, shares his revolutionary insights gained over two decades in health. He discusses how chronic conditions often deemed irreversible can be addressed naturally, drawing inspiration from his mother's cancer battle. The conversation covers the surprising effects of sugar, the link between emotions and physical diseases, and how technology can personalize nutrition. Dr. Axe also emphasizes the shift towards holistic health, the impact of supplements, and practical steps for lasting well-being.
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Mother's Cancer Journey
Dr. Axe's mother was diagnosed with cancer and given a less than 50% chance of survival.
She reversed her cancer naturally, inspiring Dr. Axe's career.
volunteer_activism ADVICE
Natural Cancer Support
Remove sugar, focus on oxygenating cells, and support mitochondrial health.
Address emotional health alongside physical treatment.
insights INSIGHT
Emotional Impact on Organs
Different emotions impact different organ systems.
Addressing emotional health is crucial for overall well-being, according to Chinese medicine.
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Modern medicine tells us chronic conditions require lifelong medications, but today's guest challenges this belief. @drjoshaxe reveals how he's spent twenty years proving that most "irreversible" conditions can actually be reversed through natural methods—inspired by watching his mother beat cancer without conventional treatments.
We explore why sugar's impact varies dramatically depending on its source, how emotions physically manifest as disease in specific organs, and why Japanese elders maintain health without endless testing. From explaining practical approaches to optimising nutrition to sharing his remarkable recovery from a paralysing spinal infection, Dr. Axe offers a roadmap for anyone facing health challenges. This conversation will transform how you understand your body's capacity to heal.
Timestamps: 00:00 Dr. Josh Axe introduction 01:13 The path to natural health 04:39 How emotions shape physical wellbeing 07:09 Breaking free from sugar addiction 12:19 Why regular blood testing matters 14:39 Self-awareness in health 20:45 Fighting America's nutrient crisis 27:03 When AI meets nutrition science 35:06 The future of virtual healthcare 40:29 Shopping for better health 45:06 Big food's organic revolution 46:20 Why pharma fears healthy eating 47:51 Navigating supplement quality 51:23 Understanding what "organic" really means 55:14 Personalising your diet approach 1:00:00 Timing nutrients for optimal health 1:02:15 Reversing "impossible" health conditions 1:08:31 Exploring cutting-edge therapies 1:14:26 What your family history reveals 1:20:50 Preventing cancer through lifestyle 1:22:14 Sleep's hidden power for body composition 1:27:05 Creating your perfect sleep environment 1:29:43 Pre-sleep rituals for deeper rest 1:31:30 Clearing mental fog naturally
First Things THRST 