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E079 - I Found the Protocol to FIX 99% of Health Conditions (naturally) | Dr. Josh Axe

First Things THRST

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Journey to Healing and Longevity

This chapter chronicles the speaker's battle with a severe spinal infection and their path to recovery through innovative holistic therapies. It explores the role of advanced treatments like hyperbaric oxygen therapy and biohacking techniques in health management while emphasizing the importance of lifestyle choices and preventive measures against chronic conditions. The discussion also highlights the significance of sleep, connection to nature, and personal insights on health to foster a deeper understanding of longevity.

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