The Ultimate Human with Gary Brecka

71. Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally

14 snips
Jun 18, 2024
Dr. Josh Axe joins Gary Brecka to discuss boosting testosterone naturally, the importance of a positive mindset in recovery, and the role of community in achieving optimal wellness. They delve into personalized nutrition, traditional medicine, and the benefits of hydrogen water. The conversation also touches on genetic testing, muscle building needs, and optimizing health through nutrition and lifestyle choices.
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ANECDOTE

Natural Cancer Recovery Story

  • Dr. Josh Axe helped his mom overcome lung cancer naturally with diet, herbs, mindset, and lifestyle.
  • After four months tumors shrunk by 52% and went into complete remission nine months later.
INSIGHT

Mind-Body Power in Healing

  • Negative doctor prognoses can worsen patient outcomes by inducing fear and hopelessness.
  • Mind-body connection strongly influences healing and should be respected in treatment.
ADVICE

Five Whys for Root Causes

  • Use the "Five Whys" method to seek root causes rather than just symptoms in health issues.
  • Ask successive "why" questions to uncover underlying factors like diet and nutrient deficiencies.
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