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71. Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally

The Ultimate Human with Gary Brecka

CHAPTER

Optimizing Health through Nutrition and Lifestyle Choices

The chapter explores various factors influencing hormone balance, nutrient absorption, and overall health outcomes. It discusses the impact of mindset, emotional support, medication use, and gut bacteria on nutrient levels in the body. Additionally, it highlights the importance of specific research, long-term medication studies, and the role of purpose, health, and talent utilization in achieving optimal well-being.

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