

95 — Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe
14 snips Apr 1, 2024
Dr. Josh Axe, expert in holistic medicine, discusses the mind-body connection and how to use mindset for healing. Topics include visualization, positive thinking, placebo effect, and balancing belief with acceptance. The podcast explores overcoming limiting beliefs, developing self-awareness, and living life fully despite challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Healing through Mindset: A Story of Resilience and Transformation
02:59 • 14min
Exploring Sponsor Messages for BetterHelp, Shopify, and Quince
17:18 • 5min
Exploring the Power of Visualization and Positive Thinking in Achieving Goals
22:01 • 3min
Exploring Mind-Body Healing and Behavioral Experiments
24:52 • 2min
Exploring the Balance of Belief and Acceptance in Healing
26:55 • 5min
Embracing Life Despite Challenges and Developing Empathy for Others
31:31 • 5min
Embracing Self-Awareness and Empathy
36:41 • 7min
Overcoming Limiting Beliefs and Building a Strong Mindset
43:51 • 9min