3min chapter

Mentally Stronger with Therapist Amy Morin cover image

95 — Use the Power of Your Mind to Heal Your Body with Dr. Josh Axe

Mentally Stronger with Therapist Amy Morin

CHAPTER

Exploring the Power of Visualization and Positive Thinking in Achieving Goals

Exploring the impact of visualization on goal achievement through examples from Olympic swimmers like Michael Phelps and the significance of positive thinking. The chapter also delves into the placebo effect, emphasizing how belief and openness can influence treatment outcomes.

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