The Greg McKeown Podcast

295. The Power of Mindset with Dr. Josh Axe (Part 1)

18 snips
May 2, 2024
Dr. Josh Axe, a certified doctor of natural medicine and clinical nutritionist, shares his wisdom on how mindset influences health and personal growth. He recounts life-changing moments from overcoming a serious medical condition and challenges from his childhood, especially dealing with ADHD. Emphasizing the shift to a growth mindset, he discusses the importance of supportive relationships and the role of self-reflection in discovering one's purpose. Listeners are encouraged to cultivate a mindset that promotes healing and meaningful connections.
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ANECDOTE

Near-Death Experience and Recovery

  • Josh Axe almost died during a stem cell procedure for a back injury, leading to a spinal infection.
  • Despite a grim prognosis, he adopted a positive mindset, visualized recovery, and regained 80% functionality after a year.
INSIGHT

Limiting Beliefs

  • Limiting beliefs, often instilled by authority figures, restrict potential.
  • People often accept these beliefs as facts, hindering their progress.
INSIGHT

Fixed vs. Growth Mindset in Medicine

  • Greg McKeown observes a fixed mindset within the medical field, illustrated by doctors prescribing lifelong medication.
  • He contrasts this with a growth mindset that emphasizes the possibility of healing and improvement.
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