

The Dr. Hyman Show
Dr. Mark Hyman
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
Top mentioned books
Here are the most frequently recommended books on The Dr. Hyman Show:

#1 Mentioned in 109 episodes
Young Forever
The Secrets to Living Your Longest, Healthiest Life

#2 Mentioned in 79 episodes
Food Fix

#3 Mentioned in 60 episodes
The UltraMind solution

#4 Mentioned in 31 episodes
The 10-Day Detox Diet

#5 Mentioned in 31 episodes
Eat Fat, Get Thin

#6 Mentioned in 25 episodes
The Pegan Diet
21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

#7 Mentioned in 19 episodes
Food: What the Heck Should I Eat?

#8 Mentioned in 19 episodes
Food
What the Heck Should I Eat?

#9 Mentioned in 16 episodes
Eat to Beat Disease

#10 Mentioned in 14 episodes
Nourishment

#11 Mentioned in 14 episodes
Why Zebras Don't Get Ulcers

#12 Mentioned in 13 episodes
The blood sugar solution

#13 Mentioned in 13 episodes
Drop Acid
The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

#14 Mentioned in 13 episodes
Young Forever Cookbook

#15 Mentioned in 12 episodes
Textbook of Family Medicine

#16 Mentioned in 12 episodes
How to Change Your Mind
What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

#17 Mentioned in 12 episodes
Man's Search for Meaning

#18 Mentioned in 11 episodes
Lights Out

#19 Mentioned in 11 episodes
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body

#20 Mentioned in 10 episodes