#6739
Mentioned in 13 episodes

Lights Out

Book • 1991

Mentioned by

Mentioned in 13 episodes

Mentioned by Dave Asprey as an example of a book containing information on circadian biology.
39 snips
Reversing Age: The Quest for Immortality with Bryan Johnson : 1115
Mentioned by Andrew Wilkinson as a fascinating read about the failure of GE under Jeff Immelt.
31 snips
#141 - The 2020 MFM Award Show (with Andrew Wilkinson)
Mentioned by Mark Hyman as a book describing the advent of chronic disease and obesity with the light bulb.
27 snips
Why You Crave Carbs When You're Tired And How To Improve Sleep
Mentioned by Mark Hyman as a book exploring the harmful effects of artificial light at night on human health.
26 snips
Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman
Mentioned by Roger Seheult when discussing the impact of light pollution on our health and circadian rhythms.
19 snips
How To Upgrade Your Immune System To Fight Viruses And Prevent Disease with Dr. Roger Seheult
Mentioned by Mark Hyman as a book that discusses the impact of light on our circadian rhythms and chronic diseases.
17 snips
Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Mentioned by Phil Rosenzweig as a book he read recently about the decline of General Electric.
#68 Phil Rosenzweig: The Halo Effect
Recommended by Shawn Stevenson for its insights into human beings' connection with darkness and its importance for health.
TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)
Mentioned by Mark Hyman as a book exploring the harmful effects of artificial light on human health.
How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396
Mentioned by Mark Hyman as an interesting book about the phenomena of the light bulb and how it's responsible for so much chronic disease.
Is Sleep More Important Than Your Diet When It Comes To Optimal Health?
Mentioned by Mark Hyman when discussing the impact of artificial light on sleep and health.
Why You’re Waking Up In The Middle Of The Night And How To Get Better Sleep
Mentioned by Stephen J. Dubner as a book detailing GE's decline, highlighting aggressive accounting practices.
452. Jeff Immelt Knows He Let You Down
Mentioned by Mark Hyman when discussing the impact of light on sleep and circadian rhythms.
The Real Reasons We Have Trouble Sleeping with Dr. Todd LePine
Mentioned by Mark Hyman in relation to the negative health impacts of artificial light.
How To Have Boundless Energy with Ben Greenfield
Mentioned by Dave Asprey as a book written by T.S. Wiley about sleep, sugar, and survival.
HORMONES: How to Balance & Manage Yours - A Top 10 Episode with T.S. Wiley
Mentioned by Mandy Johnston as a book about the decline of General Electric, recommended as a Christmas gift for business-minded individuals.
The Fall of General Electric
Mentioned by Mark Hyman as a book about the impact of the light bulb on chronic diseases.
How To Fix Your Brain And Live A Genius Life with Max Lugavere
Mentioned by Mark Hyman as a book about the science of how the light bulb has negatively impacted human health.
Simple Practices And Tips For Better Sleep

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