

#6739
Mentioned in 13 episodes
Lights Out
Book • 1991
Mentioned by


















Mentioned in 13 episodes
Recommended by
Tim Ferriss due to its alarming insights into potential cyberattacks on the nation's power grid.


31 snips
#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows
Mentioned by
Mark Hyman as a book describing the advent of chronic disease and obesity with the light bulb.


27 snips
Why You Crave Carbs When You're Tired And How To Improve Sleep
Mentioned by
Mark Hyman as a book exploring the harmful effects of artificial light at night on human health.


26 snips
Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman
Mentioned by Roger Seheult when discussing the impact of light pollution on our health and circadian rhythms.

19 snips
How To Upgrade Your Immune System To Fight Viruses And Prevent Disease with Dr. Roger Seheult
Mentioned by
Mark Hyman as a book that discusses the impact of light on our circadian rhythms and chronic diseases.


17 snips
Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
Mentioned by
Mollie Eastman in relation to the book's message about turning off lights at night for better health.


11 snips
202: Dr. Martin Moore-Ede, Best-Selling Author, Leading Expert on Circadian Clocks & Light: The Future of Healthy Lighting: Optimizing Sleep & Health
Recommended by
Shawn Stevenson for its insights into human beings' connection with darkness and its importance for health.


TMHS 005: Help Me Sleep! – 21 Ways To Cure Your Sleep Problems (Part 2)
Mentioned by
Mark Hyman as a book exploring the harmful effects of artificial light on human health.


How Relationships & Emotional Health Affect Your Lifespan w/ Dr. Mark Hyman EP 1396
Mentioned by
Mark Hyman as an interesting book about the phenomena of the light bulb and how it's responsible for so much chronic disease.


Is Sleep More Important Than Your Diet When It Comes To Optimal Health?
Mentioned by
Stephen J. Dubner as a book detailing GE's decline, highlighting aggressive accounting practices.


452. Jeff Immelt Knows He Let You Down
Mentioned by Mandy Johnston as a book about the decline of General Electric, recommended as a Christmas gift for business-minded individuals.

The Fall of General Electric
Mentioned by
Mark Hyman as a book about the science of how the light bulb has negatively impacted human health.


Simple Practices And Tips For Better Sleep