The Tim Ferriss Show

#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

31 snips
Aug 18, 2021
Kevin Rose, a technologist and serial entrepreneur, joins the conversation to delve into life-extension misadventures and the volatile world of cryptocurrency. They explore groundbreaking NFT experiments and shed light on the quirks of Dogecoin. The discussion takes a spiritual turn with insights on Zen Buddhism and its relationship to personal growth. Additionally, they share personal anecdotes about health improvements, innovative workout routines, and the importance of disaster preparedness in today's unpredictable landscape.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Weighted Mobility

  • Tim Ferriss prioritizes weighted mobility over passive stretching for flexibility.
  • He recommends activities like rock climbing and acroyoga, and exercises like Jefferson curls.
ADVICE

Rucking Advice

  • Tim Ferriss recommends rucking with a weighted backpack, but advises against starting with excessive weight.
  • He recounts a personal anecdote of overexertion, leading to an embarrassing retrieval mission.
ANECDOTE

Toddler Troubles

  • Kevin Rose shares how he injured his back multiple times catching his toddler.
  • He emphasizes the importance of core strength and how Pilates helped him overcome these issues.
Get the Snipd Podcast app to discover more snips from this episode
Get the app