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The Tim Ferriss Show

Latest episodes

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1,886 snips
Feb 13, 2025 • 52min

#795: The End of Time Management

Delve into the enduring principles from a groundbreaking book on time management. Explore Pareto’s and Parkinson’s Laws, and discover how focusing on impactful tasks can transform productivity. The discussion challenges traditional views, emphasizing the importance of task elimination for a balanced life. Learn personal insights on maximizing happiness through high-yield efforts. Also, uncover how deadlines can boost focus and efficiency while reshaping your approach to success for a more fulfilling lifestyle.
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1,945 snips
Feb 5, 2025 • 3h 23min

#794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems

Brandon Sanderson, the #1 New York Times bestselling author known for his epic fantasy series, shares his journey in the world of writing. He discusses the intricacies of world-building and the art of crafting compelling magic systems. Listeners will learn about his innovative crowdfunding success, generating $40M+, and how strategic management of creative processes boosts productivity. Sanderson also reflects on his experiences with teaching creative writing and the importance of character dynamics in storytelling.
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210 snips
Feb 3, 2025 • 14min

#793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman

Henry Shukman, a Sanbo Zen master, shares his deep insights into meditation and emotional awareness. He introduces a unique guided meditation designed to help listeners embrace feelings of restlessness, turning discomfort into calm. The discussion emphasizes the journey of acknowledging emotions without the need for change, fostering acceptance and heightened awareness. With practical tools from his app, The Way, Shukman aims to equip listeners to manage their inner storms and achieve greater peace in daily life.
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5,528 snips
Jan 29, 2025 • 2h

#792: Seth Godin on Playing the Right Game and Strategy as a Superpower

Seth Godin, an acclaimed author of 21 bestselling books, dives into the essence of strategic thinking versus mere tactics. He emphasizes the importance of understanding audience dynamics and the power of resourcefulness in entrepreneurship. Godin shares compelling insights on community building and how small, thoughtful steps lead to meaningful change. He critiques modern decision-making approaches, emphasizing strategy over chance, and illustrates these concepts with historical examples and personal anecdotes, making a case for the transformative power of strategy in business.
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197 snips
Jan 27, 2025 • 12min

#791: How to Feel at Peace Amidst High Stress — Guided Meditation with Zen Master Henry Shukman

Zen Master Henry Shukman shares powerful insights on finding peace amidst stress. Listeners are guided through effective meditation techniques that focus on body awareness and acceptance. The session promotes a kinder approach to discomfort, fostering relaxation. With a simple step-by-step meditation program, users learn practical skills for daily calm. Plus, a unique app offers a streamlined meditation experience, making it easier to reduce anxiety and improve mental clarity.
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4,554 snips
Jan 23, 2025 • 3h 6min

#790: Chris Sacca — How to Succeed by Living on Your Own Terms and Getting Into Good Trouble

In this engaging discussion, Chris Sacca, co-founder of Lowercarbon Capital and an early investor in Twitter and Uber, shares insights on thriving by living authentically. He explores the importance of embracing simplicity and experiences over materialism. Sacca reflects on the transformative impact of minimalism, navigating the complexities of modern parenting, and the need for genuine human connections in a digital age. He also critiques environmental policies while advocating for innovative investments in sustainable technologies.
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123 snips
Jan 20, 2025 • 13min

#789: Ease Into Stillness — Guided Meditation with Zen Master Henry Shukman

Discover the transformative power of guided meditation with Zen Master Henry Shukman. Learn to cultivate stillness and debunk common myths about meditation. This series offers practical relaxation techniques to enhance your daily life. Dive into a clear, step-by-step meditation practice designed to lower anxiety and develop lasting skills. Don’t miss the chance to access 30 free sessions through a revolutionary app that streamlines your meditation journey!
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3,573 snips
Jan 16, 2025 • 3h 12min

#788: Naval Ravikant and Aaron Stupple — How to Raise a Sovereign Child, A Freedom-Maximizing Approach to Parenting

Naval Ravikant, co-founder of AngelList and tech investor, teams up with Aaron Stupple, author and physician, to explore innovative parenting perspectives. They discuss the importance of fostering children's autonomy and creativity, advocating for a freedom-maximizing approach. Key topics include understanding children's motivations over strict rules, the benefits of experiential learning, and navigating modern challenges like screen time. Their engaging conversation encourages parents to embrace a supportive and enriching environment that nurtures independence.
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157 snips
Jan 13, 2025 • 16min

#787: How to Be in The Present Moment — Guided Meditation with Zen Master Henry Shukman

Discover the art of being present with Zen Master Henry Shukman. This podcast introduces Guided Meditation, focusing on cultivating body awareness and tranquility. Listeners are encouraged to reconnect with themselves amid life's chaos. You'll learn how a structured meditation approach fosters real calm and reduces anxiety. It's an accessible way to enhance your daily life with proven techniques, promising both peace and effectiveness in just ten minutes.
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5,521 snips
Jan 8, 2025 • 1h 48min

#786: Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeown

Greg McKeown, a bestselling author and founder of Essentialism Academy, shares insights on productivity and simplification. He discusses navigating crises with mental clarity and finding calm amid chaos through emotional stability and writing. The conversation highlights essentialism's role in prioritizing health and effective time management. McKeown also emphasizes meaningful engagement in impactful projects and proactive problem-solving, complemented by productivity tips inspired by Olympic routines. Tune in for strategies to enhance personal growth and joy!

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