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The Tim Ferriss Show

Latest episodes

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Oct 2, 2024 • 20min

#771: Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things

Discover personal methods for breaking out of ruts and making daily progress. Embrace creativity to combat life's chaos and shift your perspective. Hear a candid reflection on vulnerability and the true self, navigating loneliness amidst success. Explore feelings of unworthiness and an actionable eight-step productivity process. Plus, find inspiration through literary greats and enhance your life with innovative sleep solutions and supplements to optimize your well-being.
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Sep 25, 2024 • 1h 58min

#770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

Elizabeth Gilbert, a #1 New York Times bestselling author known for her works like Eat, Pray, Love, shares her insights on setting strong boundaries and overcoming purpose anxiety. She emphasizes the importance of self-compassion in healing and personal growth. Gilbert discusses the significance of maintaining openness in relationships without cherished outcomes, and the art of engaging different parts of oneself through self-friendliness. She also touches on the liberating power of embracing solitude and the challenges of societal expectations.
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Sep 20, 2024 • 1h 8min

#769: Q&A with Tim — Reinvention, Visualization Techniques, Making “Risky” Decisions, Parenting Considerations, Intuition, New Hobbies, Dating, and More

The host reflects on the podcast's 10th anniversary, celebrating community with global meetups. A dynamic Q&A covers personal reinvention, investment in sustainable ventures, and navigating modern relationships. Insights on parenting and intuitive decision-making highlight the complexities of life. The conversation dives into balancing health and meaningful experiences, emphasizing real connections over mere longevity. Also discussed are new hobbies, mentorship, and maintaining creativity in today's technology-driven world.
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Sep 17, 2024 • 53min

#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

Shaina Shealy, a producer focused on Israeli and Palestinian peace activists, shares a profound narrative about their unique journey using ayahuasca for healing. She discusses the transformative impact of these ceremonies in addressing intergenerational trauma and fostering empathy among participants. Amidst escalating regional violence, the emotional turmoil and challenges of hope faced by these peace activists come to light. The significance of shared experiences, love, and forgiveness plays a crucial role in their quest for unity and understanding.
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Sep 11, 2024 • 1h 43min

#767: Tim and Uncle Jerry Tackle Life, Big Questions, Business, Parenting, and Disco Duck

Jerry Colonna, the CEO of Reboot.io and author of 'Reboot: Leadership and the Art of Growing Up,' joins for a thought-provoking discussion. They explore the balance between productivity and well-being, emphasizing the need for self-care. The conversation highlights personal responsibility, the discomfort of solitude, and the significance of emotional honesty for personal growth. They also touch on legacy, self-worth, and the power of storytelling to connect generations. Humor is woven throughout, making profound topics accessible and engaging.
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Sep 4, 2024 • 2h 4min

#766: The Random Show — Lessons from Tim’s Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More

In a lively chat, Tim Ferriss catches up with Kevin Rose, a tech entrepreneur and investor known for his innovative spirit. They dive into Tim's recent sabbatical and the personal growth it sparked. Kevin shares intriguing findings on modern wellness techniques, like vampire facials and advanced fitness protocols. They also explore cutting-edge breakthroughs in Alzheimer's research and question the spooky world of mediumship, blending humor with genuine curiosity. Laughter abounds as they trade stories about health, relationships, and the ever-evolving landscape of technology.
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Aug 29, 2024 • 2h 39min

#765: Chris Sacca and Scott Glenn

Chris Sacca, a billionaire entrepreneur and investor, shares insights on empathy and the evolving definition of success. He discusses the qualities he values when hiring and reflects on lessons learned from his parents. Legendary actor Scott Glenn, at 85, dives into his fitness routine and the art of acting, recounting memorable experiences with Marlon Brando. He emphasizes the importance of spontaneity in performance and personal growth through unexpected opportunities, showcasing how resilience and mentorship have shaped his journey.
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Aug 21, 2024 • 2h 48min

#764: Edward Norton and Martha Beck

Edward Norton, an acclaimed actor and filmmaker, shares insights on his artistic journey, exploring themes of success, mastery, and his favorite literature. Martha Beck, a well-known author and life coach, discusses transformative personal experiences, including the effects of radical honesty and joy on mental health. Together, they reflect on the deeply personal nature of growth, the importance of community, and the connections we form in life. Their engaging conversation offers valuable lessons in authenticity and resilience.
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Aug 14, 2024 • 3h 1min

#763: Margaret Atwood and Boyd Varty

Margaret Atwood, acclaimed for her provocative novels like The Handmaid’s Tale, joins Boyd Varty, a conservationist and storyteller, for a thought-provoking dialogue. They delve into the nuances of speculative fiction and the creative process. Atwood shares insights on the challenges of writing, the influence of her childhood in nature, and the value of poetry. Varty reflects on healing through nature and community, weaving in powerful anecdotes about wildlife tracking and personal transformation, all framed within the context of resilience and connection.
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Aug 9, 2024 • 2h 48min

#762: Coach George Raveling and Claire Hughes Johnson

George Raveling, a legendary coach with a rich legacy in sports and business, discusses the transformative power of self-conversation and the importance of internal dialogues for personal growth. Claire Hughes Johnson, an advocate for responsibility and self-awareness, shares insights on setting boundaries and effective leadership. They explore the legacy of contribution, the significance of transparent communication, and the necessity of personal audits to foster a positive mindset and accountability in both life and leadership.

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