
The Tim Ferriss Show
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
Latest episodes

987 snips
Apr 16, 2025 • 2h 25min
#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals
Rich Barton, co-executive chairman of Zillow and Expedia's founder, dives into his entrepreneurial journey from zero to $35 billion. He discusses his innovative approach to marketing, emphasizing provocation and transparency. Barton shares insights on effective daily rituals for wellness and productivity, the significance of family dynamics in decision-making, and his experiences navigating the tech landscape. He reflects on the emotional impact of career milestones and the importance of empathy in leadership, all while balancing work with personal growth.

758 snips
Apr 9, 2025 • 2h 16min
#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief
Philip Goff, a philosophy professor at Durham University, dives deep into consciousness and panpsychism, arguing that awareness is a fundamental aspect of reality. He explores the definition of consciousness, suggesting even simple organisms possess it. The conversation also delves into the complexities of belief, spirituality, and the tension between modern understanding and traditional beliefs. Goff promotes mindfulness and joy in everyday life, advocating for compassion and a deeper understanding of our spiritual connections beyond established religious identities.

566 snips
Apr 2, 2025 • 1h 44min
#804: Robert Rodriguez, The Wizard of Cinema Returns — The "Fear-Forward" Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That Works
In this engaging discussion, acclaimed filmmaker Robert Rodriguez shares his journey from El Mariachi to creating Brass Knuckle Films. He emphasizes the power of embracing limitations to spark creativity and the importance of fostering confidence in children through challenges. Rodriguez discusses innovative fan engagement in filmmaking, overcoming self-doubt, and the role of family in the creative process. He also highlights how journaling and open communication strengthen family bonds, while offering insights on prioritizing wellness and creativity in life.

657 snips
Mar 27, 2025 • 2h 29min
#803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over Scale
Craig Mod, a writer and photographer based in Japan, shares his deep love for walking and its transformative power. He discusses the art of slowness and the beauty of a digital detox, emphasizing mindful presence over social media distractions. Listeners explore Japan’s rich culture through Craig's personal walking journeys, including the Kumano Kodo pilgrimage. He also touches on the intricacies of politeness in Japanese communication and his experiences in self-publishing, blending creativity with community engagement.

610 snips
Mar 25, 2025 • 2h 16min
#802: Craig Mod — The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by Spirits
Craig Mod, a writer and photographer based in Japan, dives into life lessons learned through his many walks and cultural experiences. He shares humorous tales from his unconventional living arrangements in Tokyo and reflects on the emotional weight of storytelling, particularly around adoption and travel. The conversation also explores the spiritual journey sparked by a hiking trip, alongside insights into Japan's vibrant noodle culture. Throughout, Mod emphasizes the transformative power of literature and creative communities.

525 snips
Mar 21, 2025 • 45min
#801: In Case You Missed It: February 2025 Recap of "The Tim Ferriss Show"
Brandon Sanderson, bestselling author of the Stormlight Archives, shares insights on building a fiction empire and creating impactful Kickstarter campaigns. Seth Godin, marketing guru, discusses the importance of game strategy and creative thinking in business. Philosopher L.A. Paul dives into transformative experiences and decision-making through unique analogies, such as becoming a vampire. This wrap-up highlights the interplay between creativity, family balance, and the evolving impact of AI on personal transformation.

1,161 snips
Mar 19, 2025 • 1h 4min
#800: Ev Williams — The Art of Pivoting (e.g., Odeo to Twitter), Strategic Quitting, The Dangers of Premature Scaling, Must-Read Books, and More
Ev Williams, co-founder of Blogger, Medium, and Twitter, shares insights from his latest venture, Mosey, a social network for in-person connections. He reflects on the challenges of scaling Medium, emphasizing the need to avoid premature expansion. The conversation dives into the nostalgic beginnings of Twitter and the evolution of digital communication. Williams also discusses strategic quitting, the importance of human skills in an AI-driven world, and personal growth through self-discovery. His journey reveals what it takes to pivot and innovate in tech.

551 snips
Mar 12, 2025 • 2h 23min
#799: Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You Need
Join Richard Taylor, co-founder of Wētā Workshop, and Greg Broadmore, a veteran artist and writer there, as they delve into their captivating creative journeys. They discuss the magic behind films like 'The Lord of the Rings,' offering insights into resilience and collaboration. Listeners will also learn about the fascinating blend of traditional craftsmanship with modern tech like 3D printing. Personal anecdotes reveal the importance of childhood inspirations and how parenthood has transformed their creative perspectives.

1,186 snips
Mar 5, 2025 • 41min
#798: Terry Real — Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That Work
Terry Real, a renowned relationship coach and author of the bestseller "Us," shares transformative insights for couples seeking deeper connection. He explores the cyclical nature of relationships and offers practical tools to enhance intimacy and resolve conflicts. Real discusses the challenges of long-term partnerships, addressing 'normal marital hatred.' He emphasizes breaking toxic habits like control and retaliation, advocating for honesty and vulnerability. Listeners learn effective communication strategies to foster healthier, more loving relationships.

1,208 snips
Feb 25, 2025 • 1h 59min
#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory
Dr. Keith Baar, a renowned professor at UC Davis specializing in tendon health and exercise physiology, dives into fascinating insights on tendon repair and the science behind effective exercise protocols. He discusses how isometric and eccentric exercises can alleviate conditions like tennis elbow. Baar also debunks myths around collagen supplementation and explores the crucial role of mechanical strain on connective tissue. Additionally, he emphasizes innovative approaches for rehabilitation and the significance of proper loading in enhancing recovery and overall tendon health.
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