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#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

The Tim Ferriss Show

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Beverages and Fitness Journeys

This chapter features a humorous exchange about the speakers' experiences with various alcoholic drinks, including hard kombucha and memorable past encounters with wine coolers. They shift gears to focus on health and fitness, discussing the importance of strength training and flexibility as they age. The conversation includes personal anecdotes that underscore the significance of enjoyable physical activities and the benefits of diverse workout routines.

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