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#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

The Tim Ferriss Show

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The Journey Through Zen Meditation

This chapter explores the evolution of meditation practices, emphasizing the transition from casual engagement to a committed Zen approach. The speakers delve into structured meditation routines, including sitting and walking practices, and discuss key concepts of Zen Buddhism like 'sambo kyo dan' and the significance of koans. Through insightful conversations, they highlight the importance of direct experience in understanding profound truths and the limitations of verbal explanations in spiritual journeys.

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