#3892
Mentioned in 16 episodes

The Three Pillars of Zen

Book • 1989
The Three Pillars of Zen is a seminal work that explains the practice of Zen to Westerners.

The book includes introductory lectures by Yasutani Roshi, transcripts of private interviews (dokusan) between a roshi and his students, and testimonies from lay students who achieved enlightenment.

It provides a detailed and realistic picture of the rigors of Zen life, including the mechanics of Zen practice such as zazen and koan zazen.

The book emphasizes the long-term dedication and effort required for spiritual realization and integrates Western and Japanese Zen practices.

Mentioned by

Mentioned in 16 episodes

Mentioned by
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Jon Kabat-Zinn
as a book that inspired him to start meditating.
254 snips
Jon Kabat-Zinn
Mentioned by
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Diana Winston
as a collection of firsthand accounts of profound awakening experiences in Japanese Zen.
156 snips
The Reset for Anxiety, Overthinking, and Losing Yourself in the Wrong Story | Diana Winston
Mentioned by
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Loch Kelly
as a book written by his Zen teacher.
74 snips
#103 Loch Kelly: Effortless Mindfulness
Mentioned by
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Valerie Forstman
as a book she had read before going to the Zen center.
40 snips
dropping the great burden | Zen teacher, Valerie Forstman
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Jon Kabat-Zinn
as a book by an American Zen master that had a profound impact on him.
26 snips
Jon Kabat-Zinn – The Heart of Mindfulness [From the Archive]
Mentioned in the introduction as one of the two most influential books on Zen in the West.
20 snips
Zen Mind, Beginner's Mind ~ Shunryu Suzuki Roshi
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Angelo DiLullo
and
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Zubin Damania
as a Zen text that helped establish awakening as a possible lived experience.
16 snips
Awakening Q+A LIVE w/Dr. Angelo DiLullo
Mentioned by
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Neil Theise
as a book that introduced him to Zen Buddhism.
13 snips
Neil Theise – Everything is Connected
Mentioned by
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Zubin Damania
as a Zen reference describing faith, doubt, and determination as foundations of practice.
11 snips
Will Awakening Ruin Your Life? (w/Dr. Angelo DiLullo)

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