#328

Mentioned in 48 episodes

The 4-Hour Chef

The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life

Book • 2012

In 'The 4-Hour Chef', Tim Ferriss uses cooking as a vehicle to teach 'meta-learning', a step-by-step process for mastering any skill quickly.

The book is divided into five sections: Meta-Learning, The Domestic, The Wild, The Scientist, and The Professional.

It includes tips and stories from world-class chefs, athletes, and other experts, and focuses on overcoming common obstacles in learning and cooking.

The book aims to make readers self-sufficient in the kitchen and in life, applying principles of failure points and margin of safety to ensure success.

Mentioned by

Andrew Huberman

Justin Sonnenburg

Mentioned in 48 episodes

Mentioned by

Andrew Huberman

as one of

Tim Ferriss

's books, highlighting his approach to optimizing time and learning skills.

Tim Ferriss: How to Learn Better & Create Your Best Future

Mentioned by

Casey Means

when discussing a recipe for sauerkraut.

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Mentioned by

Tim Ferriss

as one of his books.

#672: Seth Godin — The Pursuit of Meaning, The Life-Changing Power of Choosing Your Attitude, Overcoming Rejection, Life Lessons from Zig Ziglar, and Committing to Making Positive Change

Mentioned by

Tim Ferriss

as a book he found challenging and confusing.

#638: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety (Repost)

Mentioned by

Andrew Huberman

as a book that taught him how to cook a decent steak.

LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle

Mentioned by

Tim Ferriss

when discussing his book writing process.

#399: Adam Grant — The Man Who Does Everything

Mentioned by

Tim Ferriss

as a book he wrote, marking a point in his career.

#713: Matt Mullenweg — The Art of Crafting a Sabbatical, Tips for Defending Against Hackers, Leveraging Open Source, Thriving in an AI World, and Tips for Life’s Darkest Hours

Mentioned by

Andrew Huberman

as a resource containing an excellent protocol for making homemade sauerkraut.

How to Enhance Your Gut Microbiome for Brain & Overall Health

Mentioned by

Justin Sonnenburg

as a resource for making sauerkraut.

Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health

Mentioned by

Tim Ferriss

as one of his own books, discussing its writing process and impact.

Tim Ferriss: How I Wrote 5 #1 NYT Bestsellers | How I Write Podcast

Mentioned by

Tim Ferriss

when discussing his writing process and the challenges involved.

Tim Ferriss - Curating Curiosities - [Invest Like the Best, EP.369]

Mentioned by

Tim Ferriss

in relation to his Aeropress coffee brewing research.

#674: Neuroscientist David Eagleman — Exploring Consciousness, Sensory Augmentation, The Lazy Susan Method of Extraordinary Productivity, Dreaming, Improving Hearing with a Wristband, Synesthesia, Stretching Time with Novelty, Lessons from Titans of Science, and Much More

Mentioned by

Jocko Willink

in the context of Amazon publishing and unconventional marketing strategies.

394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.

Mentioned by

Tim Ferriss

as a book he wrote that was very difficult to create.

#594: Cal Newport and Tim Ferriss Revisit "The 4-Hour Workweek" (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More)

Mentioned by

Tim Ferriss

as his book focused on accelerated learning.

#614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More

Mentioned by

Tim Ferriss

in relation to Alinea restaurant.

#678: Jake Muise — The Relentless Pursuit of Innovation, Quality, and Meaning

Mentioned by

Tim Ferriss

when discussing his writing career and the evolution of his work.

Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity

Mentioned by

Tim Ferriss

in the context of his research for another book.

#679: Simon Coronel, World Champion of Magic — Quitting the Day Job, The Delights of the Magic Castle, Finding Glitches in Reality, Learning How to Use Your Own Brain, and Worshiping at the Altar of Wonder

Mentioned by

Tim Ferriss

as the book where he stated his preference for the Aeropress coffee maker.

#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes

Mentioned by

Tim Ferriss

when discussing accelerated learning.

#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows

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