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Constraints are not limitations, but rather opportunities to define the parameters within which we operate. By setting constraints, we can focus our efforts, prioritize our resources, and make clearer decisions. For example, R.E.M., an already successful band, imposed constraints on themselves by taking a break from touring and switching instruments for their next album. This allowed them to leverage their momentum and trust while exploring new edges and creating something fresh. Constraints can help us maintain focus, reveal new perspectives, and unleash our creativity within defined boundaries.
Seeking joy in our work means finding fulfillment and pleasure in what we do, rather than pursuing external measures of success or chasing after someone else's definition of happiness. It's about enjoying the process, being present, and feeling alive in our work. When we prioritize joy, we can tap into a deeper level of engagement and energy. This requires embracing the game we choose to play, aligning our values with our actions, and finding satisfaction in the impact we make on others. By seeking joy, we can experience a sense of purpose and fulfillment in our daily work.
Positive constraints can be powerful tools for enhancing our creativity, problem-solving abilities, and productivity. Just like in hockey, where the boards create the game, constraints provide boundaries within which we can operate and thrive. They force us to be resourceful, prioritize our efforts, and think creatively. Constraints also help us avoid decision paralysis and procrastination by providing clear guidelines and limitations. By embracing positive constraints, we can maximize our potential and achieve remarkable results within defined boundaries.
Choosing the game we want to play in life is crucial for our fulfillment and sense of purpose. Rather than blindly accepting the games imposed on us by others or societal expectations, we must consciously choose the game that aligns with our values and aspirations. This requires self-reflection, understanding our passions, and defining our own metrics for success. By intentionally choosing our game, we can pursue a path that brings us joy, engages our skills, and allows us to make a meaningful impact. It's about breaking free from external validation and embracing our authentic desires.
The speaker shares their personal experiences of building companies and making decisions about growth. They emphasize the significance of veering away from the next level of success when it conflicts with the life one wants to live. The speaker mentions instances where they chose not to pursue business opportunities to maintain the freedom and fulfillment they desired. They highlight the idea that pursuing excessive growth and more financial gain can ultimately be detrimental rather than fulfilling, and that the key is to prioritize one's values and integrity over societal expectations of success.
The speaker discusses the importance of embracing failure as a crucial part of the creative process. They suggest that in order to be creative, one must be willing to generate and showcase a large number of bad ideas. By focusing on the act of creating and expressing oneself, rather than being overly concerned with the outcome or success, individuals can tap into their creative potential. The speaker mentions the relevance of having domain knowledge and understanding genre in creative pursuits. They explain that creativity often lies in exploring new ideas within existing frameworks, and that having a deep understanding of one's field can contribute to producing innovative work.
Brought to you by Athletic Greens all-in-one nutritional supplement, Theragun percussive muscle therapy devices, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business.
Seth Godin (@ThisIsSethsBlog) is the author of 19 international bestsellers translated into more than 35 languages, including Tribes, Purple Cow, Linchpin, The Dip, and This Is Marketing. He writes daily at Seths.blog, which is one of the most popular blogs in the world. He’s also the founder of the altMBA and The Akimbo Workshops, online seminars that have transformed the work of thousands of people. He writes about the post-industrial revolution, the way ideas spread, marketing, quitting, leadership, and most of all, changing everything. He is also the author of The Practice: Shipping Creative Work.
In this episode, we explore many topics, including:
Please enjoy!
This episode was originally published in 2020: https://tim.blog/2020/10/26/seth-godin-the-practice/
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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
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This episode is also brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is a platform designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.
More than a store, Shopify grows with you, and they never stop innovating, providing more and more tools to make your business better and your life easier. Go to Shopify.com/tim for a FREE trial and get full access to Shopify’s entire suite of features.
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This episode is also brought to you by Theragun! Theragun is my go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new Gen 4 Theragun is easy to use and has a proprietary brushless motor that’s surprisingly quiet—about as quiet as an electric toothbrush.
Go to Therabody.com/Tim right now and get your Gen 4 Theragun today, starting at only $179.
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For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.
For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsors
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.
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