The School of Greatness Discover the Secret to AGING BACKWARDS & Living Your Healthiest Life NOW! | Dr. Mark Hyman
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Jan 13, 2024 
Dr. Mark Hyman, a prominent figure in Functional Medicine and a fourteen-time best-selling author, shares his insights on longevity and health. He reveals how to feel more vigorous at 60 than 40, discussing the vital role of community and emotional connections in well-being. Dr. Hyman emphasizes sleep optimization and the principles of functional medicine in combating aging. He also highlights the transformative power of joyful activities and strong relationships, offering wisdom on personal growth and the art of aging gracefully.
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Hyman's 'Corrupted Love Software'
- Mark Hyman's mother, a child of deaf parents, developed a belief that love meant caring for broken people.
- This influenced Hyman's own relationships, as he sought partners who needed him.
Becoming the Right Person for Love
- True love requires self-healing and becoming the right person, not just finding the right person.
- Hyman used psychedelics, journaling, and coaching to heal his own traumas and relationship patterns.
CODA and Catharsis
- Watching the movie CODA, about a child of deaf adults, triggered a cathartic release for Hyman.
- This experience helped him understand his mother's struggles and his own emotional patterns.
