#7484
Mentioned in 9 episodes

Nourishment

Book • 2018

Mentioned by

Mentioned in 9 episodes

Recommended by Allen Williams as an additional resource on the importance of diversity and producing phytochemicals.
44 snips
Why Healing Our Soil Is the Real Healthcare Revolution
Mentioned by Dr. Mark Hyman as a source for a study on intuitive eating in orphans.
38 snips
The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman
Mentioned by Josh Bigelsen in the context of observing nature and the impact of supplementation on the body and soil.
524: Beyond Blood: How To Address The Trauma Messages Your Body Is Sending You With Adam and Josh Bigelsen
Mentioned by Jill Winger discussing the complexity of flavors and their impact on the body.
The Complexity of Simplicity with Jill Winger
Mentioned by Mark Hyman in the introduction, highlighting Fred Provenza ’s work in behavioral ecology and its relation to human health.
Why Supplements Are More Necessary Than Ever Before
Mentioned by Ben Greenfield when discussing how animals self-select their diet and have built-in nausea mechanisms.
The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.
Mentioned by Mark Hyman as a book exploring how animals select plants for nutritional and medicinal purposes.
Returning To Ancient Remedies To Promote Health with Dr. Josh Axe
Mentioned by Dr. Mark Hyman in a discussion about how the way we eat meat, along with what the animal eats, impacts our health.
Why All Meat Is Not Created Equal
Mentioned by Mark Hyman as a beautifully written book that changes our thinking about food and our relationship with it.
How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health with Fred Provenza
Mentioned by Nicolette Hahn Niman as a book exploring the science of animal diet selection and their inherent nutritional wisdom.
Meat or Plants: Which Is Better For Reversing Climate Change? with Nicolette Hahn Niman
Mentioned by Dr. Mark Hyman , highlighting a study on children's food choices and nutritional wisdom.
How To Quit Eating Ultra-Processed Foods
Mentioned by Fred Provenza as one of his three authored books, focusing on the nutritional wisdom of animals.
5 Nutrition Tips To Fix Your Health And Live Longer
Recommended by Mark Hyman as a profound book about reclaiming our nutritional wisdom from animals.
How To Use Food As Medicine
Mentioned by Dr. Mark Hyman as a book that explores how to reclaim our nutritional wisdom from animals.
The Best Diet For Your Brain with Max Lugavere
Mentioned by Nicolette Hahn Niman when discussing the book Nourishment.
How To Choose Quality Meat

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