

#3020
Mentioned in 9 episodes
Nourishment
Book • 2018
Mentioned by











Mentioned in 9 episodes
Mentioned by 

while discussing how animals self-select diets based on their impact.


Ben Greenfield

52 snips
This Nutrition Expert Is FED UP With Dietary Dogma & Knows What You Should REALLY Eat (Including The 2-Day Eating Plan That Will Change Your Gut For More Fullness!) With Joel Greene
Recommended by ![undefined]()

as an additional resource on the importance of diversity and producing phytochemicals.

Allen Williams

44 snips
Why Healing Our Soil Is the Real Healthcare Revolution
Mentioned by Dr. 

as a source for a study on intuitive eating in orphans.


Mark Hyman

38 snips
The Secret to Losing Weight (And Keeping It Off) | Dr. Mark Hyman
Nevnt av ![undefined]()

som en bok som gjorde inntrykk på ham.

Lars Magne Sunnanå

25 snips
#635 - Lars Magne Sunnanå & Marit Kolby | Når Kostråd Blir Politikk og Aktivisme
Mentioned by ![undefined]()

in a discussion about real food diets.

Jayne Buxton

11 snips
568: The Great Plant-Based Con: A Vegan Diet Hurts Your Health & Won’t Save the Planet | Jayne Buxton
Mentioned by ![undefined]()

in the context of observing nature and the impact of supplementation on the body and soil.

Josh Bigelsen

524: Beyond Blood: How To Address The Trauma Messages Your Body Is Sending You With Adam and Josh Bigelsen
Mentioned by ![undefined]()

discussing the complexity of flavors and their impact on the body.

Jill Winger

The Complexity of Simplicity with Jill Winger
Mentioned by 

in relation to animal nutrition and the preference for bitter compounds.


Ben Greenfield

How You Really Lose Fat (You'll Be Surprised), How To Enhance Fat Loss Using Simple Breath Tactics, Plus Near Death Experiences, Psychedelics & More!.
Mentioned by 

in the introduction, highlighting ![undefined]()

’s work in behavioral ecology and its relation to human health.


Mark Hyman

Fred Provenza

Why Supplements Are More Necessary Than Ever Before
Mentioned by 

when discussing how animals self-select their diet and have built-in nausea mechanisms.


Ben Greenfield

The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.
Mentioned by 

as a book exploring how animals select plants for nutritional and medicinal purposes.


Mark Hyman

Returning To Ancient Remedies To Promote Health with Dr. Josh Axe
Mentioned by Dr. 

in a discussion about how the way we eat meat, along with what the animal eats, impacts our health.


Mark Hyman

Why All Meat Is Not Created Equal
Mentioned by 

as a beautifully written book that changes our thinking about food and our relationship with it.


Mark Hyman

How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health with Fred Provenza
Mentioned by ![undefined]()

as a book exploring the science of animal diet selection and their inherent nutritional wisdom.

Nicolette Hahn Niman

Meat or Plants: Which Is Better For Reversing Climate Change? with Nicolette Hahn Niman
Mentioned by Dr. 

, highlighting a study on children's food choices and nutritional wisdom.


Mark Hyman

How To Quit Eating Ultra-Processed Foods
Mentioned by ![undefined]()

as one of his three authored books, focusing on the nutritional wisdom of animals.

Fred Provenza

5 Nutrition Tips To Fix Your Health And Live Longer
Mentioned by 

in relation to the discussion on the potential toxicity of certain plant compounds.


Ben Greenfield

Which Genes Impact Your Longevity The Most? How To Decode Your Genes & Unlock Key Insights To Living Longer & Aging Well (+Bonus Coronavirus Genetic Analysis Information!).
Recommended by 

as a profound book about reclaiming our nutritional wisdom from animals.


Mark Hyman

How To Use Food As Medicine
Mentioned by Dr. 

as a book that explores how to reclaim our nutritional wisdom from animals.


Mark Hyman

The Best Diet For Your Brain with Max Lugavere
Mentioned by ![undefined]()

when discussing the book Nourishment.

Nicolette Hahn Niman

How To Choose Quality Meat