Boundless Life

The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

Mar 14, 2019
Join Paul Saladino, a functional medicine practitioner and carnivore diet expert, as he dives deep into the controversial world of eating only meat. He passionately discusses the superior omega-3 benefits of salmon roe, questioning the relevance of plant-based foods. Saladino challenges traditional views on fiber, arguing it may not be essential for digestive health. He emphasizes the importance of whole animal products and shares intriguing perspectives on the diet's potential health benefits, all while offering practical tips for navigating this meat-centric lifestyle.
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ADVICE

Salmon Roe for Omega-3s

  • Obtain DHA from salmon roe for better bioavailability and reduced metal exposure.
  • Two tablespoons provide ample DHA in phospholipid form, ideal for brain health.
INSIGHT

Piperine's Detoxification Interference

  • Black pepper contains piperine, which inhibits the liver's detoxification process.
  • This can hinder the body's ability to process other compounds efficiently.
INSIGHT

Plant Molecules: A Different Operating System

  • Plant molecules are not directly used in human biochemistry, but can activate our own pathways.
  • These molecules act like a different operating system, potentially causing detrimental effects.
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