Fat of the Land
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Book •
Vilhjalmur Stefansson's "Fat of the Land" delves into the crucial role of fat in a meat-based diet.
The book builds upon his earlier work, "Adventures in Diet," further emphasizing the importance of fat consumption for optimal health and well-being.
Stefansson highlights the nutritional value of fat found in animal products and challenges the prevailing dietary concerns surrounding fat intake.
The book provides insights into the physiological benefits of fat consumption, particularly in the context of a carnivorous diet.
"Fat of the Land" remains a significant contribution to the ongoing debate about the role of fat in human nutrition.
The book builds upon his earlier work, "Adventures in Diet," further emphasizing the importance of fat consumption for optimal health and well-being.
Stefansson highlights the nutritional value of fat found in animal products and challenges the prevailing dietary concerns surrounding fat intake.
The book provides insights into the physiological benefits of fat consumption, particularly in the context of a carnivorous diet.
"Fat of the Land" remains a significant contribution to the ongoing debate about the role of fat in human nutrition.
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