Paul Saladino, a leading physician and author of 'The Carnivore Code,' shares his insights on nutrition and the evolution of diets. He emphasizes the importance of metabolic flexibility over strict rules, challenging common beliefs about ketosis and caloric restriction. Saladino critiques so-called health foods like quinoa, advocates for nutrient-dense animal products, and highlights the health implications of seed oils. Their discussion also covers balancing omega fatty acids, the significance of organ meats, and the role of mTOR in achieving longevity.

Dr. Paul Saladino, known as The Carnivore MD, dives deep into the shocking truths about modern diets and processed foods. He discusses the alarming rise in heart disease and the hidden dangers of additives in everyday snacks. Saladino reveals how Big Food manipulates cravings, the unexpected health risks of energy drinks, and why proper hydration matters. He also critiques the current political landscape's influence on nutrition, urging listeners to opt for single-ingredient foods for better health.

Paul Saladino is a double board-certified physician and a leading voice for an animal-based diet, authoring *The Carnivore Code*. In this engaging discussion, he highlights the hidden dangers of processed foods and the health benefits of organ meats. They explore the alarming disconnect between high healthcare costs and poor health outcomes in America, as well as the influence of dietary choices on chronic illnesses. Also, they debunk myths around cholesterol and emphasize the importance of whole foods, advocating for a return to ancestral nutrition.

Dr. Paul Saladino, a double board-certified physician and carnivore diet expert, discusses the transformative power of nutrition. He delves into the gut-immune connection and its link to autoimmune conditions. With a focus on individual dietary responses, he critiques common carbohydrate beliefs and the seed oil controversy. Saladino advocates for animal-based diets while exploring the role of fruits and the significance of protein quality. His insights challenge mainstream views on fasting and highlight the importance of personalized nutrition for optimal health.

Dr. Paul Saladino, a renowned speaker and creator of the documentary "Fed a Lie," unveils the shocking truth about seed oils, challenging their reputation as 'heart-healthy.' He discusses the hidden ties between the USDA Dietary Guidelines and the processed food industry. Saladino also explores the detrimental effects of seed oils on inflammation and metabolic health, and how traditional diets can optimize well-being. Additionally, he critiques current health policies and highlights the importance of nutrient-dense diets for improving overall health.

Discover why Dr. Paul Saladino shifted away from a strict carnivore diet, exploring the impact of nutrition on mental illnesses and cardiovascular health. Dive into the challenges of adopting dietary changes in healthcare, the benefits of organ meats, and navigating conflicting health information in the industry.

Paul Saladino, opposite of the stereotypical doctor, discusses the various levels and types of the carnivore diet. They delve into nutrition, gut issues, and the evolutionary aspect of humans being carnivores. The podcast also covers spirituality and becoming a better person.

Dr. Paul Saladino, leading authority on the carnivore diet, discusses the benefits of meat-based diets including improved gut health and mental well-being. He debunks misconceptions about high animal meat and diets and highlights nutrient deficiencies in plant-based diets. They also discuss the mystery of 'ghost poo', potential harm of almond milk and oats, strategies for getting children to eat liver, dangers of seed oils in restaurant cooking, and the importance of testosterone and Heart and Soil supplements.

Dr. Paul Saladino, a leading advocate of the carnivore diet, dives into the challenges of modern nutrition and health. He critiques the over-reliance on medications for issues like high blood pressure, urging listeners to focus on lifestyle changes. Saladino unveils the nutritional powerhouse that organ meats represent and shares the shocking truths about the dangers of processed foods and seed oils. The conversation also touches on the societal pressures surrounding beauty standards and their impact on health, emphasizing the need for holistic approaches to wellness.

Dr. Paul Saladino, a physician and board-certified nutrition specialist, discusses the science behind the carnivore diet and its benefits. He emphasizes the nutritional value of organ meats and the philosophy of 'nose to tail' eating. Saladino critiques modern agricultural practices while advocating for the sustainability of grass-fed beef. The conversation also touches on fasting's impact on health and illuminates the intricate relationship between hunting, nutrition, and human evolution. Challenging common dietary misconceptions, he offers fresh insights into our food choices.