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How to Find the Root Cause of Your Medical Problems | Paul Saladino (Replay)
Nov 20, 2023
In this insightful discussion, Paul Saladino, a certified functional medicine practitioner and advocate of the carnivore diet, challenges traditional medical norms. He dives deep into the intricacies of nutrition's vital role in health, sharing personal experiences with autoimmune conditions and dietary experiments. Saladino passionately discusses the benefits of organ meats and the philosophical implications of our food choices, along with the need for mindfulness in health. His unique perspective melds the physical, mental, and even spiritual aspects of diet in a captivating manner.
53:11
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Quick takeaways
- Food is a source of information and signals that impact our biology, emphasizing the importance of understanding nutrition beyond macronutrients.
- Grass-fed meat contains more nutrients and fewer toxins compared to grain-fed meat, highlighting the difference in quality.
Deep dives
Dr. Paul Saladino's Unconventional Path and Exploration of Meaning in Backcountry
Dr. Paul Saladino, a functional medicine practitioner, shares his unconventional path to becoming a medical doctor. He spent time exploring the backcountry, skiing, and hiking, which allowed him to appreciate the impact of nutrition on overall well-being. This exploration led him to question traditional medicine and its focus on drugs and symptoms. He discovered Buddhism and mindfulness, which further influenced his perspective. He realized that food is not just calories but a source of information and signals that impact our biology. This realization motivated him to study the role of nutrition and embark on a carnivore diet.
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