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How to Find the Root Cause of Your Medical Problems | Paul Saladino (Replay)

Tom Bilyeu's Impact Theory

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Emphasizing Mindfulness and Nutrient Density for Optimal Health

This chapter highlights the importance of mindfulness in making intentional health-related choices, focusing on exercise, diet, and lifestyle. The discussion also emphasizes the benefits of incorporating well-raised animal products into one's diet while maintaining a balanced intake of plant-based foods.

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