The Ultimate Human with Gary Brecka

43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin

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Mar 12, 2024
Discover why Dr. Paul Saladino shifted away from a strict carnivore diet, exploring the impact of nutrition on mental illnesses and cardiovascular health. Dive into the challenges of adopting dietary changes in healthcare, the benefits of organ meats, and navigating conflicting health information in the industry.
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ANECDOTE

Paul's Diet Transformation Story

  • Paul Saladino shares his personal journey from a raw vegan diet to carnivore after struggling with health issues like eczema and allergies.
  • He experienced weight loss and gut problems on raw veganism before reinstating meat, which greatly improved his condition.
INSIGHT

Immune System Links Chronic Diseases

  • The immune system's disorder is central to nearly all chronic diseases, linking autoimmune issues and mental health via neuroinflammation.
  • The gut programs the immune system and affects diseases from eczema to rheumatoid arthritis by moving immune cells throughout the body.
ANECDOTE

Strict Carnivore Success and Challenges

  • Inspired by Jordan Peterson's success, Paul cut all plants and ate a strict carnivore diet for 1.5 years, curing his autoimmune symptoms.
  • After that, he experienced electrolyte and hormonal imbalances, leading him to reconsider strict carnivory.
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