What if everything you’ve been told about “heart-healthy” oils is a dangerous lie? In this episode, Gary Brecka sits down with Paul Saladino, MD who exposes the shocking truth about seed oils, industrial food processing, and how the food industry has deceived us about our health. They also have unveiled how 95% of USDA Dietary Guidelines Committee members have ties to Big Food and processed food companies, explaining why this information has been kept secret from the public. Don't miss Paul Saladino, MD’s breakdown of his new documentary "Fed a Lie" and practical strategies for optimizing your cellular biology through diet.
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00:00 Intro of Show
05:42 Fed a Lie: Paul Saladino MD’s Documentary on Seed Oils
09:54 Having Elevated Levels of LDL Cholesterol
10:25 Dangers of Consuming Seed Oils
21:03 Make America Healthy Movement and Public Policies
22:05 Third-World Countries Having Longer Life Expectancies
23:11 Oxidized Oil and Inflammation
26:14 Immune System of Diabetic People
28:21 Bathing Cellular Biology in Toxic Soup
31:28 4+ Years to Recycle and Change Composition of All Cell and Mitochondrial Membranes
36:11 Human Bodies as an Ecosystem
42:20 How to Detox?
45:52 Polyunsaturated Fats, Lipid Peroxidation, and Cellular Damage
50:51 Omega Three vs. Omega Six Fatty Acids
56:50 Carnivore Diet Benefits
1:08:29 What’s Exciting for Paul Saladino?
1:10:26 Corruption behind USDA, Big Pharma, and Processed Food Industries
1:22:20 Final Question: What does it mean to you to be an “Ultimate Human?”
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The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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The Ultimate Human with Gary Brecka 
