#5500
Mentioned in 12 episodes
The big fat surprise
Book • 2014
In this book, Nina Teicholz presents a nine-year-long investigation into the history and science of dietary fat.
She argues that the low-fat nutrition advice of the past sixty years has been based on weak, inconclusive evidence and has led to disastrous health consequences.
Teicholz documents how misinformation about saturated fats took hold in the scientific community and public imagination, and how recent findings have overturned these beliefs.
She explains why traditional foods like meat, cheese, whole milk, and eggs are safe and beneficial for health, contrary to long-held dietary dogma.
She argues that the low-fat nutrition advice of the past sixty years has been based on weak, inconclusive evidence and has led to disastrous health consequences.
Teicholz documents how misinformation about saturated fats took hold in the scientific community and public imagination, and how recent findings have overturned these beliefs.
She explains why traditional foods like meat, cheese, whole milk, and eggs are safe and beneficial for health, contrary to long-held dietary dogma.
Mentioned by
Mentioned in 12 episodes
Mentioned by Thomas Seager in the context of discussing the Mediterranean diet and Nassim Taleb's work.
109 snips
86. Cold Exposure for Optimal Testosterone & Mitochondrial Health | Thomas Seager, PhD
Mentioned by 
Paul Saladino as the author of "The Big Fat Surprise", a book detailing corruption and confusion in nutritional research.
Paul Saladino as the author of "The Big Fat Surprise", a book detailing corruption and confusion in nutritional research.
34 snips
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison
Mentioned by Vinnie Tortorich as a book where others have presented information taken directly from without giving credit.
Fake Fat Foolishness - Episode 2658
Wird von Julia Tulipan erwähnt, als Bezugnahme auf ihre Reanalysen der Datenlage von Ernährungsempfehlungen.
Woher kommt die Angst vor Fett? Eine Reise durch die Geschichte.
Mentioned by 
Mark Hyman as the author of "The Big Fat Surprise", which challenged conventional wisdom on dietary fat.
Mark Hyman as the author of "The Big Fat Surprise", which challenged conventional wisdom on dietary fat.
How Suppressed Science Led To Widespread Misunderstanding About Fat And The Root Cause Of Heart Disease
Mentioned as a New York Times bestselling book that argues that we have wrongly vilified saturated fats and that they do not cause heart disease.
Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation
Mentioned by 
Saifedean Ammous in relation to the sugar industry's influence on Harvard's nutrition department.
Saifedean Ammous in relation to the sugar industry's influence on Harvard's nutrition department.
270. Crowdhealth with Andy Schoonover
Mentioned by Mark Hyman and Nina Teicholz while discussing the history of vegetable oils and their impact on health.
Mark Hyman and Nina Teicholz while discussing the history of vegetable oils and their impact on health.
Why You Should Avoid Vegetable Oils
Mentioned by 
Richard Amerling while discussing his dietary evolution and the impact of diet on health.
Richard Amerling while discussing his dietary evolution and the impact of diet on health.
The Dr. Peter Breggin Hour - 4.2.25
