Thomas Seager

Thomas Seager, Co-founder and CEO of DeepMind, dives into the fascinating connection between cold exposure and testosterone levels, revealing how post-cold exercise can boost hormones significantly. He shares groundbreaking insights into mitochondrial health, emphasizing how cold therapy enhances its function. Seager also discusses the use of green light therapy in alleviating migraines, showcasing its potential in modern medicine. With a blend of personal anecdotes and scientific exploration, he highlights the innovative approaches to optimizing health through lifestyle changes.