Christopher Labos

Cardiologist and epidemiologist, Christopher Labos, debunks myths about food and drinks with humor in a book. Topics include pitfalls of subgroup analyses, flawed studies on coffee and cancer, debunking myths about red wine, alcohol, coffee, and chocolate, and the influence of the alcohol industry on research outcomes.

In this lively discussion, Dr. Christopher Labos, a cardiologist and epidemiology expert, revisits the intricate world of cholesterol. The conversation unveils fascinating insights about cholesterol denialism and the evolution of its research. They tackle misconceptions, touching on both dietary and pharmaceutical treatments, including statins. Humorously intersecting literature with science, they also discuss the impact of skepticism on public perception. Listeners gain clarity on cholesterol's critical role in heart health and the importance of evidence-based approaches.

Join Dr. Christopher Labos, a cardiologist and science communicator, as he debunks popular food myths, revealing what’s true about coffee, red meat, and eggs. He emphasizes that many food beliefs are driven by marketing rather than science. Roma Agrawal, a structural engineer, discusses how humble inventions like nails, strings, and magnets have profoundly shaped civilization. From historical nail usage to the evolution of communication via magnets, their insights showcase the significance of these everyday items in our lives.

Dr. Christopher Labos, a cardiologist and epidemiology expert, joins the conversation to debunk myths around seed oils in nutrition. He discusses the polarizing views on dietary fats, challenging misconceptions while promoting a balanced perspective. The talk spans the personal journeys into science communication and the complexities of recent studies on seed oils. Additionally, Dr. Labos highlights the historical context and cultural identity linked to dietary choices, urging listeners to navigate nutritional advice carefully.

Dr. Christopher Labos, a cardiologist and epidemiologist, joins the discussion to unravel the myths surrounding seed oils. He clarifies the differences between saturated and unsaturated fats and addresses the omega-3 versus omega-6 debate. The conversation highlights how seed oils have been unfairly demonized and emphasizes the importance of understanding food processing. Labos advocates for evidence-based nutrition, recommending moderation rather than fear-based eliminations, while tackling broader misconceptions about diet trends and the politics of food choices.