Christopher Labos

Cardiologist and epidemiologist, Christopher Labos, debunks myths about food and drinks with humor in a book. Topics include pitfalls of subgroup analyses, flawed studies on coffee and cancer, debunking myths about red wine, alcohol, coffee, and chocolate, and the influence of the alcohol industry on research outcomes.

Dr. Christopher Labos, a cardiologist and epidemiologist, joins the discussion to unravel the myths surrounding seed oils. He clarifies the differences between saturated and unsaturated fats and addresses the omega-3 versus omega-6 debate. The conversation highlights how seed oils have been unfairly demonized and emphasizes the importance of understanding food processing. Labos advocates for evidence-based nutrition, recommending moderation rather than fear-based eliminations, while tackling broader misconceptions about diet trends and the politics of food choices.

Michael Gove, the Editor of The Spectator, advocates for a realist reset in European politics, influenced by Trump's presidency. Geopolitical theorist Robert Kaplan adds depth, discussing how democracy can morph into tyranny. Journalist Paul Wood and cardiologist Christopher Labos debate the fine line between healthy skepticism and pseudoscience in the cholesterol conversation, highlighting misinformation surrounding heart health. Lastly, Peter Conrad illuminates the magical elements in Dickens' writing, exploring how these themes enchant and engage readers.