Jayne Buxton

Jayne Buxton, an ambassador for the Real Food Campaign and author of "The Great Plant-Based Con," explores the flaws of plant-based diets. She discusses essential nutrients often missing in vegan diets, the impact of anti-nutrients, and the myths surrounding saturated fat and meat consumption. Jayne critiques popular documentaries, exposes the environmental impact of plant versus animal agriculture, and argues for a balanced approach to diets. Their conversation challenges conventional dietary beliefs and encourages a reexamination of food guidelines.

Author Jayne Buxton challenges the plant-based diet movement, exposing fake solutions and mind games harming health. Discusses food myths, unsustainable farming practices, and the identity tied to dietary choices. Questions the push towards fixed diets and the future of meat consumption. Explores historical evolution of vegetarianism and the impact of climate change skepticism

Jayne Buxton, a Canadian-British author and proponent of the Real Food Campaign, joins the discussion highlighting the potential dangers of a plant-based diet. She argues for the nutritional superiority of animal products and reveals how misconceptions about plant-based diets can lead to health risks. The conversation tackles the myth of livestock's environmental impact and promotes regenerative farming practices. Buxton also emphasizes the importance of hydration and the complexities surrounding dietary labels, advocating for a balanced omnivorous diet.