Jayne Buxton

Jayne Buxton, an ambassador for the Real Food Campaign and author of "The Great Plant-Based Con," explores the flaws of plant-based diets. She discusses essential nutrients often missing in vegan diets, the impact of anti-nutrients, and the myths surrounding saturated fat and meat consumption. Jayne critiques popular documentaries, exposes the environmental impact of plant versus animal agriculture, and argues for a balanced approach to diets. Their conversation challenges conventional dietary beliefs and encourages a reexamination of food guidelines.

Author Jayne Buxton challenges the plant-based diet movement, exposing fake solutions and mind games harming health. Discusses food myths, unsustainable farming practices, and the identity tied to dietary choices. Questions the push towards fixed diets and the future of meat consumption. Explores historical evolution of vegetarianism and the impact of climate change skepticism

Jayne Buxton, author of 'The Great Plant-Based Con,' challenges the widely held beliefs around vegan diets. She discusses the complexities of nutritional claims and the potential health risks of eliminating animal products, especially for vulnerable populations. Buxton highlights the contradictions in dietary recommendations and the impact of corporate interests. She emphasizes the importance of personalized nutrition and critiques the environmental narratives surrounding livestock, urging a reevaluation of dietary choices for both health and sustainability.