Dr. Ford Brewer
Board-certified preventive and occupational medicine physician who founded PrevMed Health and ran the preventive medicine program at Johns Hopkins; hosts the PrevMed Health Podcast focused on preventing heart attacks, strokes, diabetes, and cognitive decline.
Best podcasts with Dr. Ford Brewer
Ranked by the Snipd community
68 snips
Mar 25, 2025 • 1h 55min
645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer
Dr. Ford Brewer is a renowned expert in preventive medicine and metabolic health, aiming to empower individuals in their wellness journeys. He uncovers the real causes of clogged arteries, emphasizing insulin resistance and lifestyle changes to reduce heart risks. Challenging traditional views on LDL cholesterol, he highlights the importance of metabolic health over mere cholesterol reduction. Brewer also introduces solo push-ups for better blood sugar control and discusses personalized testing for cardiovascular health, advocating for a deeper understanding of metabolic markers.
12 snips
Dec 13, 2025 • 45min
Ep 144 - Dr Brewer | 1-Minute Test To Prevent Heart Attack [5 Foods Clogging Your Arteries]
Dr. Ford Brewer, a renowned physician and preventive medicine expert, dives into the critical world of heart health. He shares his personal journey of reversing arterial plaque and discusses the alarming prevalence of clogged arteries. Dr. Brewer highlights the role of inflammation and the metabolic damage caused by diet, pinpointing five specific foods to avoid. He emphasizes the importance of at-home tests to detect plaque and offers practical tips to prevent heart attacks through lifestyle changes, including the benefits of intermittent fasting and resistance training.
