

645: The Real Cause of Clogged Arteries and How to Fix It | Dr. Ford Brewer
68 snips Mar 25, 2025
Dr. Ford Brewer is a renowned expert in preventive medicine and metabolic health, aiming to empower individuals in their wellness journeys. He uncovers the real causes of clogged arteries, emphasizing insulin resistance and lifestyle changes to reduce heart risks. Challenging traditional views on LDL cholesterol, he highlights the importance of metabolic health over mere cholesterol reduction. Brewer also introduces solo push-ups for better blood sugar control and discusses personalized testing for cardiovascular health, advocating for a deeper understanding of metabolic markers.
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Unpredictability of Cardiovascular Events
- Heart attacks and strokes are unpredictable because they're caused by inflamed plaque rupturing, not slow blockage.
- Soft plaque bursts and forms clots, leading to heart attacks or strokes depending on the clot's location.
Insulin Spiral of Death
- High insulin levels hinder fat burning, leading to an "insulin spiral of death" where more insulin worsens the issue.
- Insulin resistance causes capillary loss in muscles, reducing insulin receptor real estate and worsening diabetes.
Plaque Formation and Rupture
- Plaque forms between artery layers, not by lining the artery walls.
- The body's immune response softens plaque, making it prone to rupture and clot formation.