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129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

The Ultimate Human with Gary Brecka

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Rethinking Diet and Health

This chapter explores the health benefits of a carnivore or animal-based diet, emphasizing its positive impact on various health markers. The discussion also addresses public health corruption and the influence of ultra-processed foods on rising health issues, particularly in children. Additionally, it critiques current dietary guidelines and highlights the need for greater awareness of nutrient density and lifestyle choices in managing obesity and overall wellness.

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