The Ultimate Human with Gary Brecka  cover image

129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

The Ultimate Human with Gary Brecka

CHAPTER

Understanding the Impact of Diet on Metabolic Health

This chapter explores the adverse effects of seed oils on metabolic health and LDL cholesterol levels. It also introduces masa chips as a nutritious snack option made from wholesome ingredients, suitable for healthy eating and children.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner