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129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison

The Ultimate Human with Gary Brecka

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The Fat Debate: Diet and Cellular Health

This chapter explores how dietary fats, particularly from seed oils versus dairy, influence cellular health and metabolic conditions like diabetes. It emphasizes the necessity of understanding fatty acids' roles in nutrition while advocating for a shift towards ancestral eating patterns for better overall health.

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