Lisa Wiedeman

If you are looking to learn about the powers of carnivore to halt diabetes and macular degeneration, reduce or eliminate the need for medications, and improve the symptoms of multiple other health issues from a 13-year carnivore veteran doctor, then this episode is for you. Dr. Wiedeman is a 13-year carnivore veteran who formerly suffered from carb/sugar addiction and binge eating. She has practiced as an Optometric Physician for 30 years and she passionately educates her patients on their ability to reverse their diabetes or halt the progression of their macular degeneration with a healthy animal-based diet. Dr. Wiedeman has provide group and one on one coaching to clients for the past 12 years and has helped them to achieve the elimination of medications and multiple health issues. She also runs the Carnivore Doctor YouTube Page, is passionate about Carnivore cooking/BBQ, and routinely hosts in-person Meat Ups where Carnivores can connect across the East Coast. Dr. Wiedeman continues to learn and strives to understand the benefits of exercise, sleep and sunshine and passes her knowledge to anyone motivated to make a change and achieve optimal health. In this episode you will discover: Firsthand testimony to the benefits of carnivore The simplicity and difficulty of eating carnivore The need to eliminate certain foods to improve long-term health Splitting up high levels of protein into multiple meals Strategies for getting happy, healthy and strong Connect with Dr. Wiedeman: Instagram YouTube Website Connect more with Dr. Kiltz Website Keto + Carnivore Support - Group Kiltz Mighty Tribe Kiltz Cups Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Twitter Amazon Books by Dr. Kiltz

Dr. Lisa Wiedeman, an optometric physician with over 30 years of experience and a dedicated carnivore since 2009, joins the conversation. She shares insights on how nutrition and sunlight are crucial for eye health, delving into the impact of a carnivore diet on overall wellness. The discussion also covers overcoming food addiction, the benefits of communal support through initiatives like carb-sober cruises, and her nuanced views on coffee. Lisa emphasizes lifestyle changes for metabolic health and provides tips for those new to the carnivore journey.