100 Million Years of Food
What Our Ancestors Ate and Why It Matters Today
Book • 2016
In '100 Million Years of Food', Stephen Le takes readers on a journey through the history of human nutrition, from ancient times to the present.
The book delves into how understanding our dietary past can help improve our health and well-being in the modern world.
Drawing comparisons to authors like Jared Diamond and Michael Pollan, Le offers a compelling narrative about food, evolution, and human health.
The book delves into how understanding our dietary past can help improve our health and well-being in the modern world.
Drawing comparisons to authors like Jared Diamond and Michael Pollan, Le offers a compelling narrative about food, evolution, and human health.
Mentioned by
Mentioned in 0 episodes
Recommended by 
Ben Greenfield
The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.
Recommended by 
Ben Greenfield
Why Most Physicians Don't Practice Natural Medicine, How To Eat Seasonally, The Benefits Of Mistletoe, Tissue Salts, Neural Therapy & More
Mentioned by
Ben Greenfield
How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands (& The 11 Best Blood Tests To Get).
Mentioned by
Ben Greenfield
How To Figure Out What To Eat Based On What Your Ancestors Ate & How To Heal Your Immune System Using An Ancestral Diet Approach.
