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Mentioned in 1 episodes

100 Million Years of Food

What Our Ancestors Ate and Why It Matters Today
Book • 2016
In '100 Million Years of Food', Stephen Le takes readers on a journey through the history of human nutrition, from ancient times to the present.

The book delves into how understanding our dietary past can help improve our health and well-being in the modern world.

Drawing comparisons to authors like Jared Diamond and Michael Pollan, Le offers a compelling narrative about food, evolution, and human health.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Ben Greenfield
as a lesser-known but valuable book on food and its history.
How To Figure Out What To Eat Based On What Your Ancestors Ate & How To Heal Your Immune System Using An Ancestral Diet Approach.
Mentioned by
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Mike Adams
when listing some books they will be using as citation reference books.
Brighteon Broadcast News, Dec 2, 2025 - We've collapsed the price of the world's knowledge to ZERO
Recommended by
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Ben Greenfield
as a book detailing ancestral traditions of food preparation.
The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.
Mentioned by
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Ben Greenfield
when discussing ancestral diets and their relation to genetics.
How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands (& The 11 Best Blood Tests To Get).

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