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The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

Boundless Life

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Exploring the Carnivore Diet

This chapter dives into the scientific basis and personal experiences surrounding the carnivore diet, featuring a guest expert who discusses its health implications and connections to gut health and mental well-being. The conversation highlights the advantages of omega-3 sources like salmon roe while questioning the necessity of plant-based foods and their potential drawbacks. Drawing on evolutionary perspectives, the hosts explore the complexities of dietary choices and the impact of various compounds, ultimately challenging conventional health narratives about plant consumption.

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