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The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

Boundless Life

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Navigating Fiber and Dietary Choices

This chapter explores the distinctions between soluble and insoluble fibers, challenging traditional beliefs about their role in digestive health, especially in relation to conditions like constipation. It also examines the carnivore diet, particularly its potential benefits for individuals with autoimmune conditions, and emphasizes the importance of personal dietary preferences and social aspects of food.

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