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The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

Boundless Life

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The Chemistry of Sulforaphane and Human Diet

This chapter examines the chemistry of sulforaphane from brassica vegetables and its production through glucoraphanin and myrosinase. It contrasts human dietary evolution with that of ruminants, advocating for a meat-centric diet while exploring the nutritional value of broccoli sprouts and seeds.

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