Breathing correctly and optimizing respiratory health are crucial for effective fat loss and overall well-being.
David Morin developed a special blend of essential oils that can enhance respiratory function and relieve sinus issues.
A near-death experience can lead to a spiritual awakening and a deeper understanding of the importance of willpower and daily self-improvement.
Deep dives
Fat loss is primarily excreted through respiration
A study by Robert Memane found that 80% of fat is excreted through respiration. When fat is oxidized, carbon dioxide and water are produced, which are then exhaled. This highlights the importance of breathing and the respiratory system in the process of fat loss.
Controlling breathing for optimal health and performance
Breathing correctly has numerous benefits, including anxiety reduction, sinus and asthma relief, and improved performance. It's not about breathing more, but rather breathing correctly. Proper breathing techniques can optimize various aspects of physiology, leading to overall health and well-being.
Special essential oil blend for respiratory pathways
David developed a special blend of essential oils to open respiratory pathways. This blend includes ingredients like jasmine oil and green viscous oil, which have been found to effectively unclog sinuses and improve nasal breathing. The oil is applied topically or by inhaling it, providing relief and enhanced respiratory function.
Applying the insights from near-death experience
David's near-death experience led him to prioritize breathing and respiratory health. Using his personal journey as inspiration, he developed products and techniques to optimize breathing and overall well-being. By understanding the importance of breath and implementing appropriate breathing techniques, individuals can enhance their health, performance, and cognitive function.
The Power of Essential Oils for Respiratory Health
Essential oils such as camphor, menthol, jasmine oil, wintergreen, and rosemary have robust literature supporting their antiviral characteristics. They can be used for respiratory physiology, sinus clearing, and immune function. Spraying them on hands and inhaling the vapors or nebulizing them can be beneficial. Essential oils like peppermint and rosemary can also enhance exercise potential by improving exercise tolerance and reducing rating of perceived exertion during hard exercise. These oils can be used in the form of sprays or diffusers.
A Near-Death Experience and the Power of Willpower
The podcast episode discusses a near-death experience involving an atrial myxoma, a benign heart tumor. The individual had a respiratory arrest, was intubated, and experienced subtle miracles, such as their phone acting strangely. The experiences led to a spiritual awakening and a new appreciation for willpower and the importance of doing the necessary work each day. The individual also mentions exploring topics related to near-death experiences, such as the book 'The Spirit Molecule' and the movie 'Soul.' Their perspective on life and belief in something greater than ourselves is profoundly impacted by these experiences.
But my friend and former podcast guest Adam Wenguer recently introduced me to a guy who has thoroughly studied the link between breath and fat loss, and he has some very interesting insights on the matter as well as some potent fat loss tips you may find quite handy. His name is David Morin.
David is a German-born American fitness trainer, model, corporate wellness speaker, and entrepreneur. An accredited strength and conditioning trainer and coach with 16 years of experience, David's clients include everyone from folks in the U.S. Special Forces to NBA stars like Allen Iverson. His skill set continues to evolve through various modalities rooted in movement, martial arts, Chi Kung, mediation, biofeedback, free-weight training, HIIT, and advanced biohacking techniques.
He has appeared on more than 30 fitness magazine covers, including Muscle & Fitness, FitnessRX, Men’s Health, and Ironman magazine. For over 10 years and in 15 countries, David has been featured over 100 times as an editorial contributor and instructional fitness model for print media. Not to mention, he has hosted a number of successful fitness product infomercials. David joined “A-list celebrity” Rebel Wilson for a six-page editorial inside Glamour Magazine recently and can be found in advertisements on the internet and in print and billboards around the world representing his supplement partner Dymatize. David can also be seen in the documentary The Perfect Physique as well as working on director Micheal Bay's film “Pain & Gain” with The Rock and Mark Wahlberg.
As a father of four who likes to stay active, David took matters into his own hands to create an effective, efficient at-home training regime called Lynx Fitness. As a corporate wellness speaker for clients such as Bank United and Post Holdings, David covers nutritional topics, practical guides to better health, DNA-test-specific nutrient selection, and behavioral pattern course correction towards higher productivity and health.
Finally, David created FLO2 essential oils for "sniffing" pre-workout, and I have to admit, since David sent me some after this podcast and I began to use them, they are now my preferred alternative to full-on "smelling salts" for hard workouts. I recommend you try them for yourself. You can click here to get FLO2, and use code BENFLO to save 25%.
