Jill Winger, an author and homesteader celebrated for her focus on intentional living, shares her insights on embracing complexity in our lives. She discusses the challenges of modern communication, the importance of discomfort for personal growth, and maintaining genuine community connections in a polarized society. Jill emphasizes the need to balance simplicity with complexity while advocating for real human interactions over digital dependencies. This captivating conversation encourages listeners to lean into their contradictions and forge a more meaningful existence.
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In-Person Connection
Jill Winger and Kate Kavanaugh met in person after connecting online.
They discussed community building, online presence, and shared interests.
insights INSIGHT
Embracing Nuance
Many people are complex and multifaceted, not fitting neatly into niches.
Embracing nuance and the "both and" mindset allows for greater flexibility and creativity.
insights INSIGHT
Community and Diverse Viewpoints
Building local community often involves connecting with people who hold different viewpoints.
Kate's experience running an agricultural business taught her the value of diverse perspectives.
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In 'Essentialism: The Disciplined Pursuit of Less,' Greg McKeown argues that by applying a more selective criteria for what is essential, individuals can regain control of their time and energy. The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities. McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default.' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.
The Molecule of More
How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Daniel Z. Lieberman
Michael E. Long
The Molecule of More delves into the role of dopamine in human behavior, revealing how this neurotransmitter drives our desires, fuels creativity, and influences various aspects of life including love, business, addiction, and politics. The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things. The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.
The wild edge of sorrow
Francis Weller
Francis Weller's "The Wild Edge of Sorrow" offers a profound and compassionate exploration of grief and its transformative potential. Weller moves beyond conventional understandings of grief, delving into its multifaceted nature and its capacity to lead to personal growth and deeper self-understanding. He emphasizes the importance of embracing and honoring our sorrows, rather than suppressing or avoiding them. The book explores various forms of grief, including the loss of loved ones, relationships, and dreams, and provides guidance for navigating these challenging experiences. Weller's work encourages readers to view grief not as an obstacle but as an opportunity for profound transformation and connection to the human experience.
10X Is Easier Than 2X
Dan Sullivan
Benjamin Hardy
Hope for Cynics
The Surprising Science of Human Goodness
Jamil Zaki
In this book, Jamil Zaki presents an antidote to the cynicism corroding our social health. Through rigorous scientific research and fascinating narratives, Zaki advocates for 'hopeful skepticism'—thinking critically about people and our problems while honoring and encouraging our strengths. The book challenges the belief that humanity is inherently selfish and provides practical tips and moving stories to help build a more trusting and cooperative society, ultimately leading to a more optimistic future.
Reclaiming Conversation
The Power of Talk in a Digital Age
Sherry Turkle
Sherry Turkle's "Reclaiming Conversation" delves into the impact of technology on human connection and communication. The book explores how our reliance on digital devices affects our ability to engage in meaningful face-to-face interactions. Turkle argues that technology, while offering convenience, can hinder our capacity for empathy and genuine understanding. She emphasizes the importance of fostering authentic communication in an increasingly digital world. The book offers valuable insights into the challenges and opportunities of navigating the complexities of human interaction in the digital age.
Old-Fashioned on Purpose
Old-Fashioned on Purpose
Jill Winger
Nourishment
Fred Provenza
This is a salty conversation and it’s also the kind of conversation that cracks you wide open. I sit down with Jill Winger - not to discuss her incredible work with Old-Fashioned on Purpose, her courses, her planner, or her book which are all amazing - but to talk about her life philosophies, our shared hot takes, and to lean into our complexity as humans. We explore the complexities of modern communication, the importance of intentional living, and the challenges of building community in a polarized society. We talk about being reflexive contrarians and sometimes needing to go to an extreme to bounce back to some nuance. We discuss the value of discomfort in personal growth as much as we talk about when and how to choose ease, the balance between generalism and specialization, and the necessity of real human connection in an increasingly digital world. We explore choosing when we need to choose discomfort (often!) but also when we need to choose ease. All around, about holding the tension between modern and old-fashioned ways of living, and just holding the tension between so many paradoxical qualities of ourselves and our lives.
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Mind, Body, and Soil 
