

#1844
Mentioned in 31 episodes
The Molecule of More
How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Book • 2024
The Molecule of More delves into the role of dopamine in human behavior, revealing how this neurotransmitter drives our desires, fuels creativity, and influences various aspects of life including love, business, addiction, and politics.
The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things.
The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.
The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things.
The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.
Mentioned by
Mentioned in 31 episodes
Mentioned by 

as a book similar to Dopamine Nation, focusing on dopamine schedules and behaviors.


Andrew Huberman

6,988 snips
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Mentioned by 

to explain the concepts of "here and now" molecules and their role in experiencing pleasure.


Andrew Huberman

4,177 snips
Essentials: How to Increase Motivation & Drive
Mentioned by 

as an excellent book related to dopamine, motivation, and drive.


Andrew Huberman

3,495 snips
Science-Based Tools for Increasing Happiness
Mentioned by 

when discussing dopamine and its effects on motivation.


Andrew Huberman

2,640 snips
#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)
Recommended by 

for understanding dopamine beyond reward, focusing on motivation and pursuit.


Andrew Huberman

2,383 snips
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Recommended by 

to learn more about dopamine, reward prediction error, and how dopamine regulates emotional and motivational life.


Andrew Huberman

1,278 snips
How Foods & Nutrients Control Our Moods
Mentioned by 

when discussing dopamine and craving.


Andrew Huberman

1,159 snips
Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere
Mentioned by Michael Long as a follow up to his first book about dopamine.

845 snips
Tame the Dopamine Drive: How to Stop Chasing and Start Living
Mentioned by 

alongside Anna Lembke’s work as a book emphasizing dopamine’s role in craving, motivation, and wanting.


Andrew Huberman

829 snips
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
Mentioned by 

as a resource for understanding the dopamine system.


Andrew Huberman

349 snips
#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind




