#910

Mentioned in 23 episodes

The Molecule of More

How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race

Book • 2024

Daniel Z. Lieberman

Michael E. Long

The Molecule of More delves into the role of dopamine in human behavior, revealing how this neurotransmitter drives our desires, fuels creativity, and influences various aspects of life including love, business, addiction, and politics.

The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things.

The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.

Mentioned by

Andrew Huberman

Daniel Z. Lieberman

Mentioned in 23 episodes

Mentioned by

Andrew Huberman

as a book similar to Dopamine Nation, focusing on dopamine schedules and behaviors.

Controlling Your Dopamine For Motivation, Focus & Satisfaction

Mentioned by

Andrew Huberman

to explain the concepts of "here and now" molecules and their role in experiencing pleasure.

Essentials: How to Increase Motivation & Drive

Mentioned by

Andrew Huberman

as an excellent book related to dopamine, motivation, and drive.

Science-Based Tools for Increasing Happiness

Mentioned by

Andrew Huberman

when discussing dopamine and its effects on motivation.

#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)

Recommended by

Andrew Huberman

for understanding dopamine beyond reward, focusing on motivation and pursuit.

Essentials: How to Learn Faster by Using Failures, Movement & Balance

Recommended by

Andrew Huberman

to learn more about dopamine, reward prediction error, and how dopamine regulates emotional and motivational life.

How Foods & Nutrients Control Our Moods

Mentioned by

Andrew Huberman

when discussing dopamine and craving.

Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools

Mentioned by Michael Long as a follow up to his first book about dopamine.

Tame the Dopamine Drive — How to Stop Chasing and Start Living

Mentioned by

Andrew Huberman

as a resource for understanding the dopamine system.

#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind

Mentioned by

Lewis Howes

as the title of his book, which explores the impact of dopamine on various aspects of human life.

How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255

Mentioned by

Andrew Huberman

as an excellent resource for understanding dopamine.

Eliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204

Mentioned by

Lewis Howes

in the introduction, highlighting

Daniel Z. Lieberman

’s work on the unconscious mind.

The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447

Mentioned by

Lewis Howes

as an excellent resource to learn about dopamine.

Focus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370

Mentioned by

Brett McKay

as a previous work by the guest, discussing dopamine and its effects.

Magic, Archetypes, and the Mysteries of the Unconscious

Mentioned by

Andrew Huberman

as a book that accurately describes how dopamine isn't just about reward at the end, it's the molecule of motivation.

1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman

Mentioned by

Chris Bailey

in relation to the neuroscience of ambition and drive, and dopamine's role.

148: Savoring the Moment, with Chris Bailey

Mentioned by

Dax Shepard

as a book he read that discusses dopamine levels.

Andrew Newberg (neuroscientist on the brain and religion)

Mentioned by

Dax Shepard

in relation to dopamine levels in liberals and conservatives.

Keith Payne (on the psychology behind the political divide)

Mentioned by

Dan Koe

to explain the role of dopamine in how we perceive value.

Why Cheap Dopamine Prevents You From Becoming High Value

Mentioned as a great book all about dopamine.

How Dopamine Works: Understanding Your Brain’s Most Important Chemical

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