

#75
Mentioned in 23 episodes
The Molecule of More
How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human Race
Book • 2024
The Molecule of More delves into the role of dopamine in human behavior, revealing how this neurotransmitter drives our desires, fuels creativity, and influences various aspects of life including love, business, addiction, and politics.
The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things.
The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.
The authors argue that dopamine is not just a 'pleasure molecule' but a chemical of anticipation and possibility, which explains why we often crave what we don’t have and why we are driven to pursue new and unexpected things.
The book uses insights from psychology, neuroscience, and social studies to provide a comprehensive understanding of dopamine’s impact on the human condition.
Mentioned by
Mentioned in 23 episodes
Mentioned by
Andrew Huberman as a book similar to Dopamine Nation, focusing on dopamine schedules and behaviors.


6,558 snips
Controlling Your Dopamine For Motivation, Focus & Satisfaction
Mentioned by
Andrew Huberman to explain the concepts of "here and now" molecules and their role in experiencing pleasure.


4,062 snips
Essentials: How to Increase Motivation & Drive
Recommended by
Andrew Huberman for understanding dopamine beyond reward, focusing on motivation and pursuit.


2,294 snips
Essentials: How to Learn Faster by Using Failures, Movement & Balance
Recommended by
Andrew Huberman to learn more about dopamine, reward prediction error, and how dopamine regulates emotional and motivational life.


1,175 snips
How Foods & Nutrients Control Our Moods
Mentioned by Michael Long as a follow up to his first book about dopamine.

480 snips
Tame the Dopamine Drive — How to Stop Chasing and Start Living
Mentioned by
Lewis Howes as the title of his book, which explores the impact of dopamine on various aspects of human life.


112 snips
How Dopamine Drives Love, Creativity & Addiction w/Daniel Z. Lieberman, MD EP 1255
Mentioned by
Lewis Howes in the introduction, highlighting
Daniel Z. Lieberman ’s work on the unconscious mind.



59 snips
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
Mentioned by
Andrew Huberman as a book that accurately describes how dopamine isn't just about reward at the end, it's the molecule of motivation.


22 snips
1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman
Mentioned by
Chris Bailey in relation to the neuroscience of ambition and drive, and dopamine's role.


21 snips
148: Savoring the Moment, with Chris Bailey
Mentioned as a great book all about dopamine.

How Dopamine Works: Understanding Your Brain’s Most Important Chemical