Michael E. Long

Michael Long, a trained physicist turned author, dives into the intriguing world of dopamine—the neurochemical that drives our desires and aspirations. He discusses how dopamine influences behavior, the risks of low activity leading to addiction, and strategies for balancing its effects. The conversation touches on renewing relationships and combating smartphone addiction by embracing the present. Long even connects dopamine to classic literature, explaining how 'The Great Gatsby' illustrates the pitfalls of chasing unattainable desires.

In this engaging discussion, bestselling author and speechwriter Michael Long shares insights from his work on dopamine and its effects on our lives. He explains how dopamine drives craving and distraction in the digital age. Michael offers practical strategies like dopamine fasting to help regain focus. He emphasizes the importance of aligning our work with values for lasting motivation and joy. Additionally, he explores the potential of newer treatments like GLP-1 drugs for managing cravings while advocating for meaningful life experiences.

Michael Long, an author, physicist, and former comedian, dives deep into the world of dopamine, exploring its dual nature. He highlights how technology, like smartphones and dating apps, feeds our addiction to novelty and instant gratification. Using the analogy of gasoline, he explains how dopamine can drive us positively or lead to detrimental behaviors. Long also offers practical exercises to harness dopamine effectively, promoting a more fulfilling life. Plus, he’s open to crashing your book club—talk about a unique guest!

Michael E. Long, a writer and physicist from Georgetown, dives into the intriguing world of dopamine. He explains how this neurotransmitter fuels our desires but often leaves us unsatisfied. Long offers practical strategies to manage dopamine-driven behaviors, advocating for a more balanced approach to happiness and creativity. The conversation highlights the importance of enjoying the present while pursuing meaningful goals, revealing how understanding dopamine can enrich our lives and foster genuine contentment.

Join Michael E. Long, an adjunct professor at Georgetown and co-author of "The Molecule of More," as he unravels the powerful influence of dopamine on our lives. Discover how dopamine drives desires, creativity, and relationships, from the highs of romantic infatuation to the complexities of addiction. Michael shares insights on mental health, decision-making, and how understanding dopamine can lead to healthier choices and deeper connections. Dive into the science of what motivates us and how it shapes society!