#32
Mentioned in 241 episodes
Essentialism
The Disciplined Pursuit of Less
Book • 2014
In 'Essentialism: The Disciplined Pursuit of Less,' Greg McKeown argues that by applying a more selective criteria for what is essential, individuals can regain control of their time and energy.
The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities.
McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default.
' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.
The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities.
McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default.
' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.
Mentioned by
Mentioned in 241 episodes
Mentioned by 
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Chris Williamson as one of his top five books of all time, an antidote to the Type A fallout.
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Chris Williamson in relation to Greg McKeown's book "Essentialism" and his approach to balancing work and family life.
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Mentioned by Cal Newport , highlighting the idea that saying no can make you more valuable by focusing on fewer, more important tasks.
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358 snips
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Mentioned by 
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