#719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

2866 snips

Jan 31, 2024

In this conversation, Greg McKeown, a New York Times bestselling author and speaker known for his insights on effectiveness, discusses how to master essentialism in life. He explores the power of prioritization and meaningful connections, emphasizing the importance of self-reflection and creating a personal mission statement. Greg highlights the role of poetry in gaining clarity and advocates for intentionality in relationships amidst modern distractions. He also shares the benefits of movement, like walking, for enhancing wellness and fostering deeper conversations.

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ADVICE

Prioritize Based on Regret

Determine your highest priority for the year, not just goals.
Consider what you might regret not doing if this were your last year.

ANECDOTE

1000X Relationships

Greg McKeown felt grief dropping his daughter off for her mission, prompting reflection.
He realized life's brevity and the exponential difference in relationships' importance.

ADVICE

System for Staying Focused

Use a physical planner to track key relationships and essential tasks.
Review your life's direction weekly and re-center when feeling lost.

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